Moova: Hourly Activity Breaks

Stretch, Move & Chair Yoga App

Разработчик: Better Primate Labs
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Описание

Do you find yourself glued to your chair for hours on end? Feeling stiff, sluggish, or experiencing back pain? It's time to stand up and move with Moova!
Moova is the #1 app for integrating hourly movement breaks into your day. Whether you're working from home, in the office, or simply relaxing, Moova makes it easy to prioritize your well-being with personalized stand up reminders and a variety of engaging activities which improve mobility and keeps you free of tension even on busy days.
Regular Activity Breaks are the key to a healthy deskbound lifestyle!
Hourly activity breaks can:
• Increase flexibility and mobility in muscles and joints
• Relieve tension and pain in the back, neck, hips, and shoulders
• Reduce blood sugar levels more effectively than a 30-minute workout
• Improve posture, energy and sleep quality
• Boost circulation, metabolism, and core strength
• Enhance balance, coordination, and stress reduction
• Accelerate muscle recovery
• And more!
▶ WHY MOOVA? ◀
[ STAYING ACTIVE SIMPLIFIED ]
• Integrate activity into any setting—home or office—with a single click, effortlessly achieving your hourly movement objectives.
[ EASY-TO-FOLLOW STRETCH ROUTINES ]
• Access guided 5-minute stretch routines and movements designed to improve flexibility and combat stiffness, ideal for those long days at the chair or desk.
[ GUIDED ACTIVITY BREAKS ]
• Discover easy-to-follow, accessible exercises for all fitness levels. No equipment needed—move, walk, breathe anytime, anywhere.
[ WALKING BREAK STEP COUNTER ]
• Track your steps during walking breaks with the built-in pedometer, contributing to your daily step goal and offering a refreshing mental reset.
[ MINDFULNESS AND RELAXATION ]
• Try mindfulness and breathing exercises designed to reduce stress, increase focus, and seamlessly integrate into your day for improved mental health.
[ CUSTOMIZABLE BREAK REMINDERS ]
• Receive notification reminders tailored to your schedule, ensuring you maintain regular movement without disrupting your work routine.
[ ACTIVE HOUR ACTIVITY TRACKER ]
• Track your progress with daily movement and sedentary patterns snapshots, providing a deeper insight into your physical activity through daily, weekly, and monthly breakdowns.
[ PROGRESS TRACKING ]
• Monitor your activity breaks and progress, motivating continued use.
[ SEE UPCOMING BREAKS ]
• Know exactly when your next stretch is, making it easier to balance work and downtime.
[ HEALTH APP INTEGRATION ]
• Sync activities for a holistic health overview within Apple's Health App.
[ SCIENTIFIC BACKING ]
• Grounded in research, routines are designed by experts to offset sedentary lifestyle risks.
[ OFFICE-FRIENDLY ROUTINES ]
• Discreet exercises you can do right at your desk, keeping you active without drawing attention.
[ UPGRADE TO PREMIUM ]
• Unlock full potential with our premium subscription, starting with a free 7-day trial.
▶ What Users Are Saying ◀
• "The office workouts are perfect for keeping me from getting sore from sitting all day."
• "Game changer for my lower back pain."
• "This app has improved my stiffness and tension significantly."
• "Having ADHD, the reminders are perfect for helping me break hyperfocus and ensure I take time to care for myself while working hard."
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Don't let long hours at your desk take a toll on your health. Download Moova today and unlock a steady flow of feel-good moments.
Questions or feedback? Get support at [email protected].
Terms and Conditions
https://www.getmoova.app/terms
Privacy Policy
https://www.getmoova.app/privacy
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Встроенные покупки

Moova Plus
31,990.00₸
Moova Plus
19,990.00₸

Скриншоты

Moova Частые Вопросы

  • Приложение Moova бесплатное?

    Да, Moova можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли Moova фейковым или мошенническим?

    🤔 Качество приложения Moova спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

    Спасибо за ваш голос

  • Сколько стоит Moova?

    Moova имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 25.99 ..

  • Сколько зарабатывает Moova?

    Чтобы получить оценку дохода приложения Moova и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей
Приложение еще не оценено в Казахстан.
История оценок

Moova Отзывы Пользователей

Game changer for office/computer workers or people who spend time at a desk

punkdoutbass2max on

Соединенные Штаты

Game changer for office/computer workers or people who spend time at a desk Reduces tension headaches Reduces migraines Remember reduces stretch Increases mobility Just do it!

Great concept

Sleak13 on

Соединенные Штаты

Just not flexible enough for retired people who do not have a regular schedule.

No free version

Amybonzo on

Соединенные Штаты

Can't do anything without paying for a subscription. Downloaded it, but everything was locked.

This would be a five star but…

Soli yoga on

Соединенные Штаты

I love this app. Like others, I tend to get engrossed in my work or studying and forget to move for hours. This really helps and I like a lot of the exercises. The only reason this isn’t a five star review is because I have customized my list of exercises as directed but exercises not on the list keep getting put in the queue. What’s the point of having that feature if it doesn’t work? Wasted time.

Helps me to get up and be healthy

DudemanLA on

Соединенные Штаты

I really need this app because I sit too much during the day and is not healthy. With this app, it reminds me to get up and move around which is great for me. I like to just do the walking, so I disabled everything except for walking so now every hour, it just reminds me to walk in if you set it for a certain amount of steps which is great for example if you set it for 1000 steps you can walk 500 and then you just walk back and then by the time you’re back you’ll have finished the thousand steps. It’s very accurate.

Happy customer

Taylormade424 on

Соединенные Штаты

It’s user friendly, great exercises. Please keep coming up with new ideas. It also hit points where I am affected at.

Warning! Can’t cancel plan!

anon1122345 on

Соединенные Штаты

The only way to not renew is within the app. Finding this area is hard to locate and pressing the cancel plan button is impossible because it shows a spinny circle that never goes away as though it’s loading.

Frustrating app

Mad Reviewing on

Соединенные Штаты

Got it set up, told me to walk now (wouldn’t stop) and then said the next reminder was in a day… unless I paid them money… for a glorified stopwatch

Apple Watch

Hope704 on

Соединенные Штаты

Can this app be seen by Apple Watch? I love it so much

Helps remind me to get off my butt

CPerk769 on

Соединенные Штаты

It has made me get up and stretch during the day which I needed desperately as I sit and drive about 12 hours a day or more. Got the paid subscription so I could change the reminder to every 1.5 hours and that seems to be a good fit for me. It has helped me feel better at work and while in my truck and I feel refreshed after I finish a stretch!

Оценки

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История рейтингов пока не доступна
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Приложение еще не было в топах

Moova Конкуренты

Name
Standland
Stand Up and Collect Pets
Stretch: Flexibility, Mobility
Stretching, Splits Training
Posture Reminder Spine Health
Orthopedic scoliosis workout
Wakeout! Break the Sit Habit
Fun Desk Exercises & Tracking
Stand Up Reminder
Track your standing time
Standing Desk Reminders
Use your standing desk more!
Start Stretching
Stretches & Flexibility Poses
Flexibility Stretching - Flexy
Range of motion stretches
Stretch Club: Stretching, Yoga
Flexibility Mobility Longevity
Office Hours - Fitness at Work
Desk Exercise,Activity at Work

Moova Доходы и Загрузки

Получите ценные инсайты о производительности Moova с помощью нашей аналитики.
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Информация о приложении

Категория
Health Fitness
Разработчик
Better Primate Labs
Языки
English
Последнее обновление
4.7.0 (1 день назад )
Выпущено
Jul 7, 2020 (4 года назад )
Обновлено
9 часов назад
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