Moova
It’s really great for stretching. I use it everyday.
Описание
Do you find yourself glued to your chair for hours on end? Feeling stiff, sluggish, or experiencing back pain? It's time to stand up and move with Moova!
Moova is the #1 app for integrating hourly movement breaks into your day. Whether you're working from home, in the office, or simply relaxing, Moova makes it easy to prioritize your well-being with personalized stand up reminders and a variety of engaging activities which improve mobility and keeps you free of tension even on busy days.
Regular Activity Breaks are the key to a healthy deskbound lifestyle!
Hourly activity breaks can:
• Increase flexibility and mobility in muscles and joints
• Relieve tension and pain in the back, neck, hips, and shoulders
• Reduce blood sugar levels more effectively than a 30-minute workout
• Improve posture, energy and sleep quality
• Boost circulation, metabolism, and core strength
• Enhance balance, coordination, and stress reduction
• Accelerate muscle recovery
• And more!
▶ WHY MOOVA? ◀
[ STAYING ACTIVE SIMPLIFIED ]
• Integrate activity into any setting—home or office—with a single click, effortlessly achieving your hourly movement objectives.
[ EASY-TO-FOLLOW STRETCH ROUTINES ]
• Access guided 5-minute stretch routines and movements designed to improve flexibility and combat stiffness, ideal for those long days at the chair or desk.
[ GUIDED ACTIVITY BREAKS ]
• Discover easy-to-follow, accessible exercises for all fitness levels. No equipment needed—move, walk, breathe anytime, anywhere.
[ WALKING BREAK STEP COUNTER ]
• Track your steps during walking breaks with the built-in pedometer, contributing to your daily step goal and offering a refreshing mental reset.
[ MINDFULNESS AND RELAXATION ]
• Try mindfulness and breathing exercises designed to reduce stress, increase focus, and seamlessly integrate into your day for improved mental health.
[ CUSTOMIZABLE BREAK REMINDERS ]
• Receive notification reminders tailored to your schedule, ensuring you maintain regular movement without disrupting your work routine.
[ ACTIVE HOUR ACTIVITY TRACKER ]
• Track your progress with daily movement and sedentary patterns snapshots, providing a deeper insight into your physical activity through daily, weekly, and monthly breakdowns.
[ PROGRESS TRACKING ]
• Monitor your activity breaks and progress, motivating continued use.
[ SEE UPCOMING BREAKS ]
• Know exactly when your next stretch is, making it easier to balance work and downtime.
[ HEALTH APP INTEGRATION ]
• Sync activities for a holistic health overview within Apple's Health App.
[ SCIENTIFIC BACKING ]
• Grounded in research, routines are designed by experts to offset sedentary lifestyle risks.
[ OFFICE-FRIENDLY ROUTINES ]
• Discreet exercises you can do right at your desk, keeping you active without drawing attention.
[ UPGRADE TO PREMIUM ]
• Unlock full potential with our premium subscription, starting with a free 7-day trial.
▶ What Users Are Saying ◀
• "The office workouts are perfect for keeping me from getting sore from sitting all day."
• "Game changer for my lower back pain."
• "This app has improved my stiffness and tension significantly."
• "Having ADHD, the reminders are perfect for helping me break hyperfocus and ensure I take time to care for myself while working hard."
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Don't let long hours at your desk take a toll on your health. Download Moova today and unlock a steady flow of feel-good moments.
Questions or feedback? Get support at [email protected].
Terms and Conditions
https://www.getmoova.app/terms
Privacy Policy
https://www.getmoova.app/privacy
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Moova is the #1 app for integrating hourly movement breaks into your day. Whether you're working from home, in the office, or simply relaxing, Moova makes it easy to prioritize your well-being with personalized stand up reminders and a variety of engaging activities which improve mobility and keeps you free of tension even on busy days.
Regular Activity Breaks are the key to a healthy deskbound lifestyle!
Hourly activity breaks can:
• Increase flexibility and mobility in muscles and joints
• Relieve tension and pain in the back, neck, hips, and shoulders
• Reduce blood sugar levels more effectively than a 30-minute workout
• Improve posture, energy and sleep quality
• Boost circulation, metabolism, and core strength
• Enhance balance, coordination, and stress reduction
• Accelerate muscle recovery
• And more!
▶ WHY MOOVA? ◀
[ STAYING ACTIVE SIMPLIFIED ]
• Integrate activity into any setting—home or office—with a single click, effortlessly achieving your hourly movement objectives.
[ EASY-TO-FOLLOW STRETCH ROUTINES ]
• Access guided 5-minute stretch routines and movements designed to improve flexibility and combat stiffness, ideal for those long days at the chair or desk.
[ GUIDED ACTIVITY BREAKS ]
• Discover easy-to-follow, accessible exercises for all fitness levels. No equipment needed—move, walk, breathe anytime, anywhere.
[ WALKING BREAK STEP COUNTER ]
• Track your steps during walking breaks with the built-in pedometer, contributing to your daily step goal and offering a refreshing mental reset.
[ MINDFULNESS AND RELAXATION ]
• Try mindfulness and breathing exercises designed to reduce stress, increase focus, and seamlessly integrate into your day for improved mental health.
[ CUSTOMIZABLE BREAK REMINDERS ]
• Receive notification reminders tailored to your schedule, ensuring you maintain regular movement without disrupting your work routine.
[ ACTIVE HOUR ACTIVITY TRACKER ]
• Track your progress with daily movement and sedentary patterns snapshots, providing a deeper insight into your physical activity through daily, weekly, and monthly breakdowns.
[ PROGRESS TRACKING ]
• Monitor your activity breaks and progress, motivating continued use.
[ SEE UPCOMING BREAKS ]
• Know exactly when your next stretch is, making it easier to balance work and downtime.
[ HEALTH APP INTEGRATION ]
• Sync activities for a holistic health overview within Apple's Health App.
[ SCIENTIFIC BACKING ]
• Grounded in research, routines are designed by experts to offset sedentary lifestyle risks.
[ OFFICE-FRIENDLY ROUTINES ]
• Discreet exercises you can do right at your desk, keeping you active without drawing attention.
[ UPGRADE TO PREMIUM ]
• Unlock full potential with our premium subscription, starting with a free 7-day trial.
▶ What Users Are Saying ◀
• "The office workouts are perfect for keeping me from getting sore from sitting all day."
• "Game changer for my lower back pain."
• "This app has improved my stiffness and tension significantly."
• "Having ADHD, the reminders are perfect for helping me break hyperfocus and ensure I take time to care for myself while working hard."
-----------
Don't let long hours at your desk take a toll on your health. Download Moova today and unlock a steady flow of feel-good moments.
Questions or feedback? Get support at [email protected].
Terms and Conditions
https://www.getmoova.app/terms
Privacy Policy
https://www.getmoova.app/privacy
Встроенные покупки
- StretchMinder Plus
- $79.99
Скриншоты
Moova Частые Вопросы
-
Приложение Moova бесплатное?
Да, Moova можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
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Является ли Moova фейковым или мошенническим?
🤔 Качество приложения Moova спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.
Спасибо за ваш голос -
Сколько стоит Moova?
Moova имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет $79.99.
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Сколько зарабатывает Moova?
Чтобы получить оценку дохода приложения Moova и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
Оценки пользователей
4.85 из 5
13 оценок в Новая Зеландия
5 star
11
4 star
2
3 star
0
2 star
0
1 star
0
История оценок
Moova Отзывы Пользователей
Great App, to help get off the couch!
Could do with some background music though!
Great app
Just great
Failing
Purchased yearly plan & doesn’t allow // does allow me to renew subscription that doesnt expire until Sept/2025 ?? No longer useful or usable???!!!
It ok
It is a great workout but you need to pay for it
Used to be free
Can’t believe there is no longer any way to access free-to-use limited activities that StretchMinder offered. Very disappointing behavior that is pushing people out of using a what used to be a very helpful app.
I use this app daily!
I really like the Moova app. I’ve been using it for a year and will keep using it. It’s very flexible and you can set it up to remind you to exercise and stretch as often as you want. You can choose target areas you want to emphasize and switch to a different area any time you want to. It’s been very helpful in getting me up and moving several times a day.
Don’t Like App After Update
Activity Break history is now only available for a week. More importantly, my Activity Breaks are not showing in the Activity Break summary. My goal is one break a day, but despite taking at least one break a day, it has been showing as 0/1 everyday. Despite my breaks showing in my Active Hour history. I reported this bug on 09/21 but the issue hasn’t been resolved, and I didn’t receive any sort of response to acknowledge my message. I’m very disappointed because I just started my annual subscription about a month ago, and I wish I could get my money back.
No free version
After signing up and setting up a plan, asks for $55 a year. No thank you, deceiving.
Used to use it every day
I used to use this app every day but I really hate some of the recent updates. I do not want to track my “Active Hours”, that isn’t what I downloaded this app for and it’s really demoralizing to log in and be scolded that I am “very sedentary”. Tracking active hours should be a separate app, or at least you should be able to disable this feature. I have a busy schedule and I do not want to worry about trying to get consecutive hours. I also hate how I can no longer see my history of how many stretches I’ve completed. You used to be able to see a whole month and now you can only see the current week, so there’s less of a sense of maintaining a streak. Finally, something is wrong with how the exercises are randomized. It used to cycle through all of my selected exercises but now almost every time it gives me the chest opener exercise, or sometimes it tells me to “take a walk” (which I have disabled in settings so I should never even see that option). The randomization was a huge feature to me because it prevents me from overthinking what I should do. But it’s been totally busted for months. I originally loved this app enough to find the price it worth it, but now I rarely use it anymore because it just isn’t doing what I bought it for. Will definitely not be renewing my subscription and honestly wish I could get a refund.
Оценки
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Приложение еще не было в топах
Ключевые слова
Moova Конкуренты
Moova Установки
30дн.
Moova Доход
30дн.Moova Доходы и Загрузки
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Информация о приложении
- Категория
- Health Fitness
- Разработчик
- Better Primate Labs
- Языки
- English
- Последнее обновление
- 4.12 (3 недели назад )
- Выпущено
- Jul 7, 2020 (5 лет назад )
- Также доступно в
- Соединенные Штаты, Канада, Великобритания, Австралия, Нидерланды, Индия, Германия, Филиппины, Новая Зеландия, Мексика, Гонконг (САР), Испания, Швеция, Бельгия, Франция, ОАЭ, Малайзия, Вьетнам, Италия, Австрия, Таиланд, Венгрия, Тайвань, Израиль, Бразилия, Япония, Индонезия, Египет, Колумбия, Перу, Польша, Турция, Кувейт, Аргентина, Ирландия, Швейцария, Румыния, Шри-Ланка, Португалия, Греция, Исландия, Финляндия, Сингапур, Южно-Африканская Республика, Беларусь, Украина, Дания, Россия, Латвия, Чехия, Нигерия, Саудовская Аравия, Норвегия, Ливан, Болгария, Чили, Хорватия, Литва, Казахстан, Эстония, Северная Македония, Алжир, Пакистан, Словения, Армения, Узбекистан, Люксембург, Мадагаскар, Бахрейн, Парагвай, Тунис, Мальта, Доминиканская Республика, Бруней, Непал, Словакия, Кипр, Республика Корея, Эквадор, Азербайджан
- Обновлено
- 1 месяц назад
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