Movement Athlete

This must be the worst onboarding experience I have ever seen. You need to confirm your email when signing in with an apple account, and the trial button does not work. You cannot test the premium features without paying for at least 3 months.

Got this app due to a good review in an article; but way too advanced for someone who’s at beginner level and would like to build core muscles and strength at home. In my wiew, the user experience is low, too much text. Also; requires too much equipment and stuff to complete at home (even though you can de-select equipment you don’t have; but it seems like many of the workouts are built around having equipment available). Maybe better for someone who’s already at advanced level?

Tried various body weight programs, and have to say that this one seems to be the one for me. Perfect balance between practicing skills, building muscle and being mobile. Only thing is that after rating how the exercise went, between easy and good there is nothing. You either took a break and completed all reps, or everything went smoothly. This affects the feedback I suppose? Therefore I would love to see a mid range there, where you tell them that the exercise was difficult, but you pushed through and managed every rep, all be it the last reps not perfect technique. For me, “easy” feedback is when you do 15 push ups good technique and you feel like you could have easily done 10 more with perfect technique. Minor feedback, also keep in mind that I have yet to try the premium version. Thank you guys!

I skip one star because They do not prorate if you upgrade the subscription. They will not refund or increasing the subscription. Other than that this the app and support is great. They respond proactively.

very much love that it’s responsive to how well/bad i do on a given workout/set, and customizes it going forward not only for that workout, but for all future workouts

I was searching for an app to help me stay focused on bodyweight exercises that could improve my mobility and functional strength, ideally reduce my risk of injury in other forms of exercising I do (trail running largely), but work with my uneven schedule (and motivation) - I think this is the app for me. I’ve been pleased with how thorough the app is, how engaged I’ve been, the diversity of ways to build on my progress (stretching, one-off focused or continuing the program they’ve laid out) and ability to get up to speed on the workouts I’m not familiar with. If that resonates with you I’d encourage you to give it a try. I’ve also been impressed with their customer service when I hit a hurdle or had a question about the program. Hoping to keep this going for months (or even years) to come.

App works well and I don’t feel destroyed and achy after this is the kind of training I can see longevity in

Great app especially for people looking to get into gymnastic type workout and learning skills. However the do need to improve app flexibility when it comes to managing workout routine. There is not input on how many reps or sets were done, no way to skip an exercise and go back to it, and no history of previous workout of reps and sets.

Hemochromatosis impacted my pancreas which brought diabetes 2 and I was wiped out. Afraid to lift weights and having little energy I tried TMA. Feel awesome and the honor system to AI workout builder is significantly improving my efforts.

So I tried several apps specifically for calisthenic and this one is way above them. Well tailored for users based on assessment. This app kept me motivated With help of unlocking the new movement toward my goals. Try it and you wont regret.