No music
It's so boring working out without ant kind of music...
4.85 из 5
100 оценок в Испания
It's so boring working out without ant kind of music...
Changed my life, Melissa, her meditations and her workouts are the absolute best! You won’t regret downloading this app, I’m another person since I started the mwh method and showing up for myself every day! 5 stars are not enough!!!
I decided to start with Melissa because I have a complicated job. I’m flight attendant and I don’t have enough time to go to the gym and sometimes I’m very tired because of the flights. With Melissa you can practice wherever you want and no matter when. Also it is very important for me that we use our own body in most of the exercises and there’s no need for any equipment. I find that Melissa is very beneficial for me and my muscles and she help me to achieve a relaxing moment with myself everyday. So, of course… I recommend her 100%!!
I love so much each class, Melissa knows what is she doing❤️
Almost 15 months postpartum and enjoying every drop of sweat!! The classes are so short but sooo effective it’s mind blowing, didn’t expect that!! Long story short SHE this incredible human being is saving me!! Don’t believe her, try her!!! You won’t regret!
Amazing!!! Melissa is something else! I’m a colombian working mother living in madrid - spain…. She really makes my days happy and my body and mind flowing!!!
The best decision I’ve made is to sign-up a year ago. It has transformed my relationship with exercise and now I can’t wait to do the flows every day. Love you Melissa! You have such a good energy and your transparency is infectious 🥰🌟💪🏼
I used to be all about the HIIT workouts and running all the time. I still enjoy high intensity workouts, but Melissa has really taught me the importance of listening to my body. I love that there are so many videos to choose from, ranging from different lengths to focusing on a specific body part/area. It’s really true that you can see results from her workouts - they’re so quick and effective!
I absolutely love Melissa’s energy, it’s tough but soft. Best of both worlds!
I love every series! I love how it makes me feel after completing it. Most important thing is that I manage to be consistent due to your energy, enthusiasm and your sincerity. Thank you for your efforts and for sharing with us your knowledge! Namaste!
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