NEUROFIT™ 神經系統教練

My journey with the Neurofit app has been nothing short of transformative. Over almost 12 weeks, it has seamlessly integrated into my daily morning ritual, becoming an indispensable component of my wellness routine. What sets Neurofit apart is its unique ability to cultivate mindfulness around supportive daily habits while offering invaluable insights into their impact on my nervous system. One of the standout features of the app is its user-friendly interface, which makes navigating through exercises and tracking progress a breeze. Whether I'm pressed for time or have a leisurely morning, the exercises are conveniently structured to accommodate anyone's schedule without compromising effectiveness. This flexibility has shattered the myth that being busy is a valid excuse for neglecting self-care, empowering me to take control of my wellness journey. Through consistent use, I've observed profound changes in my overall well-being. I feel noticeably calmer throughout the day, and my sleep quality has significantly improved. This tangible shift in both my mental and physical state is a testament to the efficacy of the Neurofit app. What truly sets the Neurofit app apart is its holistic wellness approach. It goes beyond exercise techniques, fostering a deeper understanding of the mind-body connection. This knowledge can empower users to make informed lifestyle choices that promote long-term health and vitality. In essence, Neurofit isn't just another app; it's a catalyst for positive change. Its seamless integration into my daily routine has enhanced my quality of life. I wholeheartedly recommend Neurofit to anyone seeking to embark on a journey of self-discovery and holistic well-being.

Was really excited to try Neurofit and made the investment to try it out based on the generous refund policy offered in their FAQs. After using the app regularly for weeks (the required checkins, exercises, and measurements), I found the app not to be a good fit for me and requested a refund. Despite meeting the requirements in the FAQs, Apple rejected the claim. From the discussion with Apple Support, it seems that the refund policy is at odds with Apple policy. I hope Neurofit will make adjustment accordingly! Very disappointed. Otherwise found the app to be an interesting concept…just not the best fit for me.

NeuroFit has given me a framework for a lot of unanswered questions, many of which I was not aware I needed clarity on until I came across the Instagram page. The work NeuroFit is doing is precise and crisp, and each time I use the app I feel rewarded with new levels of self-love and regulation. Thanks NeuroFit team for a beautiful tool that is easy on the mind and nourishing for the whole body!

I have been using the NEUROFIT system myself for almost 6 months and have noticed such improvement. I am excited to start implementing this in my coaching practice to use with my clients!

I like the concept of this app. However, the HRV reading do not align with my Apple Watch readings. Why is there not an option to sync Apple Health data and read my HRV from there?

I am truly amazed at the scope of things that nervous system coaching can help you work through. This method is easily accessible through the app, with tangible, quick-to-see results. NeuroFit is a truly unique approach to wellness that taps into the wisdom of the body directly.

This app makes learning nervous system regulation and the exercises required to do so, EASY. As a mindset coach I thought that I could out think my worries with the popular "power of positive thinking" but it just caused me more stress and frustration. I then started researching nervous system regulation by crawling YouTube but that proved to frustrating and tedious. This app takes all the guesswork out and guides you directly to the exercise you need for your current state within just a few clicks. If you want to feel better quickly and without the hurdles, give it a shot!

As a performance and success coach mindset has been my major tool. After hitting stopping points that would have lead my sessions into a therapy range requiring me to pivot or end the session I felt frustrated! I knew I could help my clients further but I didn’t have the tools. The physical actions of Nervous system regulation has become a tactical tool that I started using personally for myself and now for my clients. The CLEAR feature of the app had me skeptical at first, my own resistance reared its head with a quickness. However after using it and sharing it with the people I love, I Am Impressed! By guiding my clients to CLEAR I gained a new tool, stayed in my coaching lane and honored their need for more support. I believe my clients are capable, they have all they need already inside them and by gifting them the ability to walk through the CLEAR process they learn they can lean on themselves and build confidence in their ability to work through challenges. I love this app, I am thrilled to call myself a Certified Neurofit Coach and I cannot wait to spread this work far and wide, helping humans escape the survival hustle and thrive as a holistic being.

This app has taught me a lot about the things that I can do to regulate my nervous system to feel more balanced throughout my day. It only takes a 5–6 minutes a day and it makes a huge difference!

I am new to the app and have not been using long, and I already see a lot of value in the app. I love that there are morning and evening reminders to check-in, this makes it easier to stay the course and hold yourself accountable. The HRV tool is insanely cool as a biometric feedback tool and doesn’t require any sensors to clip on your ear, cords, or expensive programs to run. This was one of the features that really leveled up this app. The demonstrations, recommendations, and personal insights during check-ins aid in ease of use as well as speed of use taking all the thinking and guessing out of what exercise one should do and for how long. Definitely recommend this app whether you are new or experienced in regulating your nervous system! I have a fair amount of experience and education in nervous system regulation and I continue to learn something new with each check-in.