NEUROFIT™ Nervous System Reset

NEUROFIT was a component of my healing journey that contributed immensely to improvements in my health 🙏🙏 I was someone who had chronic health issues for many years, I was doing everything through diet and exercise to “fix” myself. I finally came to a point where I realised something was missing, and it was the health of my nervous system. Today I am myself again. I no longer live with acid reflux or debilitating anxiety, and instead I feel vibrant and love being in the world again and enjoying life to its fullest 🤍🤍

I’ve been using NEUROFIT for the last couple of months and it’s been a game changer for my own wellness. It’s an eye opener being able to measure my HRV in the morning and to be easily able to tune into how I’m feeling then using the exercises to create the shift I want. Can’t wait to use this with my clients!

Really enjoying this so far, it’s beautifully designed which helps with focusing on the questions and my feelings, and provides great insights and encouragement. I would suggest a gratitude functionality to enhance it even further, but understand that takes a lot of work! I’d recommend to those looking to take a moment and focus on themselves and become more intune with your feelings.

I have been using the app now for a week. For the past 2 weeks I have had constant daily neuralgia pain, not sleeping and dragging myself out of bed in the morning with no energy all day and craving sugar by the afternoon. Last night I slept really well, I woke feeling calm and rested for the first time in weeks, pain free, with energy to do the exercises (not just forcing myself to do them), with no cravings and I had energy and motivation all day. The program is so easy to follow and I can't wait to see the improvements continue.

The HRV measuring technology is not accurate. I've tried multiple times doing 2-3 HRV measurements back to back while sitting in the same position and the reading will go from 90 to 60 or the other way around. The exercises can be effective at times but too basic to shift out of certain levels of dorsal or sympathetic states (because we are not robots, humans are more complex to be limited to these options). The app's exercise feature can become self defeating because it does not give you the option to exit unless you select that the exercise helped you shift to a better state which is inaccurate data because the user has to say the exercise shifted their state whether it's true or not - to me this indicates the developer is more interested in collecting data that shows their app works rather than caring whether it actually worked for their users. Good for people with manageable levels of day to day stress that oscillate between not feeling stressed. The app is not effective for people with chronic stress and trauma - it is not a trauma informed approached and should come with strong warnings about this, very negligent and irresponsible of the developers if they don't. Not sure how these 5 star reviews can be trusted when their certification course forces you to give them a good review to obtain the qualification, of course they only tell you this at the end of the course. They claim I was dishonest but they were the one's that did not act honestly and bullied me for trying to give constructive feedback. Happy for all correspondence to be revealed as I have nothing to hide on my end. Please provide one example of abusive behaviour, false claims with no proof. Do not play the victim card after you abused your power as a corporation and bullied me for standing up for my consumer rights.

I have been using Neurofit since it first launched a year ago and I have seen great shifts in my nervous system on a day to day basis which has been amazing as a mother of 3 kids under 4.5. Being able to stay regulated for my kids when they are going through dysregulation is a parent’s cheat code. But the biggest change has been my response in moments of huge crisis. My husband had a near fatal car crash beginning of last year and thankfully, he came out relatively unscathed. But I was a complete mess during his recovery. I could not stay calm, I had this weird resentment towards him, I couldn’t control my emotions or let anything go, I was struggling being a present parent to my children and care for my husband. I had 6 figures in my bank and was still stressed and anxious about money and was sleeping very poorly due to feeling stressed. About 6 months after his accident I started using this app everyday. Unfortunately, 7 weeks ago he had another serious accident, broke his spine and has a spinal cord injury. But this time my response was completely different. I literally felt like a different person. I was calm, clear minded and was able to take everything a day at a time without shutting down or going into overwhelm. I can retain all the information I have coming at me and I easily fall asleep and wake up as rested as you can with a 9 month old baby 😅 Having the tools and balance training to use during this time has been invaluable. Also using it to solidify my habits that support my nervous system has been very helpful. Sorry for the long review but this app has changed my life. ❤️

I’ve found the NeuroFit app very easy to navigate. It’s clear and concise. When combined with the Certification course, it has given me in depth insight into my nervous system. I've become far more aware of my default state, what state I want to move more towards and how to facilitate that. It’s great to be able to check in when needed throughout the day. This is an incredibly valuable tool to use in regulating and improving the resilience of your nervous system.

As an expert in burnout and resilience and healthcare thought leader, I have personally benefited from the impact that NEUROFIT has had on my personal and professional life. Since using the App, I feel more calm and confident and I am truly present with my family and friends. I am also able to perform at my peak as a physician and a high performance leadership coach helping my healthcare clients thrive after burnout.

I’ve been using the NEUROFIT App for just three weeks and honestly my life has changed. As a busy small business owner, I’m constantly dealing with fluctuations of stress throughout the day. My entire life I have experienced anxiety and have known how to shift it. This has majorly impacted my relationships, work and sleep. Already I’m seeing and feeling the difference. It’s kind of an addiction, if I’m honest. I look forward every day to completing my balance trainings and have seen a huge difference in how I’m able to show up socially, for my clients and most importantly for myself. Knowing there is a simple tool to literally shift my state at any time is something I’ll be forever grateful for. I’m thrilled to continue this journey using Neurofit.

I stumbled across Neurofit and this app during my study of polyvagal theory & nervous system regulation. I downloaded the free trial with the intention of deleting after a few days but found the exercises actually work! And then proceeded to sign up for the annual membership (I never do that!). There was a distinct difference in the way I felt and for the first time in forever I felt empowered with tools to regulate my nervous system when it was put under pressure. I also love the HRV measurements, for me they’ve been very accurate in providing a measure that correlates with how I’m feeling.