Incredible app
Very good classes. Would like to see an Apple TV app
Описание
“We believe that mindfulness is more than a form of stress relief — it can be a tool for personal growth, deeper understanding, vibrancy. More than a way to disconnect — it can be a way to feel a part of something bigger. More than simply silence — it can be immersive, beautiful, moving.”
–Raed Khawaja, Open Co-founder & CEO
Regulate your nervous system with Open. Bridge science and spirituality to cleanse your body and mind. Learn breathwork, meditation, and movement techniques designed by experts in neurobiology. Practice on the app and in-person at our flagship studio in Los Angeles.
CLASSES
BREATHE: Since the dawn of civilization, humans have developed techniques for manipulating our breath to induce desired states of consciousness. Now peer-reviewed studies in neuroscience and psychology confirm that breathwork is a powerful toolkit for regulating your nervous system, optimizing your health and well-being, and catalyzing personal transformation. Breathwork is an umbrella term for myriad practices, both ancient and modern. While many techniques are deeply rooted in spiritual traditions like Yoga, Qi Gong, and Buddhism, contemporary applications integrate ancient wisdom with modern science.This synthesis of ancient and modern has given rise to transformational breathwork, designed to induce profound experiences of catharsis, insight, and breakthrough. Experience a mental reset with just a few minutes of conscious breathing.
MEDITATE: Train your awareness and contemplate wisdom – with techniques that span generations, cultures, and traditions – with our daily meditations and monthly programs. Learn how to enhance your focus, reduce your stress and anxiety, and regulate your emotions with simple mindfulness techniques you can incorporate into your daily life.
MOVE: Our methodology is designed through the intelligence of fitness – blending endurance, strength, mobility, and recovery – with the wisdom of mindfulness. A ritual for resilience, strengthening the body and mind.
ANYTIME, ANYWHERE: Practice on your time with our endless library, with fresh classes added daily. From simple 5-minute breathwork techniques, to 60-minute strength and conditioning classes, build your practice to fit your schedule and meet your goals. Whether you’re starting your journey or seeking a new challenge, there are classes for every level and mood.
PROGRESS TRACKING: Create a daily habit that sticks with progress tracking, push reminders, streaks, and badges. A consistent breathwork and meditation practice has proven to reduce cortisol levels and regulate the nervous system–decreasing stress, supporting emotional well-being, and enhancing mental clarity. These techniques can also improve physical health by increasing heart rate variability, promoting cardiovascular health, and boosting immune function.
CONNECT WITH US
Questions? Email us: [email protected]. Follow along on Instagram: @op_e___n.
NOTES
Data: Open reads and writes data to the Apple Health App to help you track your Mindful minutes. No data is being sent outside of your device. This is optional.
Pricing info: This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Open will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here: https://o-p-e-n.com/terms and our privacy policy here: https://o-p-e-n.com/privacy.
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–Raed Khawaja, Open Co-founder & CEO
Regulate your nervous system with Open. Bridge science and spirituality to cleanse your body and mind. Learn breathwork, meditation, and movement techniques designed by experts in neurobiology. Practice on the app and in-person at our flagship studio in Los Angeles.
CLASSES
BREATHE: Since the dawn of civilization, humans have developed techniques for manipulating our breath to induce desired states of consciousness. Now peer-reviewed studies in neuroscience and psychology confirm that breathwork is a powerful toolkit for regulating your nervous system, optimizing your health and well-being, and catalyzing personal transformation. Breathwork is an umbrella term for myriad practices, both ancient and modern. While many techniques are deeply rooted in spiritual traditions like Yoga, Qi Gong, and Buddhism, contemporary applications integrate ancient wisdom with modern science.This synthesis of ancient and modern has given rise to transformational breathwork, designed to induce profound experiences of catharsis, insight, and breakthrough. Experience a mental reset with just a few minutes of conscious breathing.
MEDITATE: Train your awareness and contemplate wisdom – with techniques that span generations, cultures, and traditions – with our daily meditations and monthly programs. Learn how to enhance your focus, reduce your stress and anxiety, and regulate your emotions with simple mindfulness techniques you can incorporate into your daily life.
MOVE: Our methodology is designed through the intelligence of fitness – blending endurance, strength, mobility, and recovery – with the wisdom of mindfulness. A ritual for resilience, strengthening the body and mind.
ANYTIME, ANYWHERE: Practice on your time with our endless library, with fresh classes added daily. From simple 5-minute breathwork techniques, to 60-minute strength and conditioning classes, build your practice to fit your schedule and meet your goals. Whether you’re starting your journey or seeking a new challenge, there are classes for every level and mood.
PROGRESS TRACKING: Create a daily habit that sticks with progress tracking, push reminders, streaks, and badges. A consistent breathwork and meditation practice has proven to reduce cortisol levels and regulate the nervous system–decreasing stress, supporting emotional well-being, and enhancing mental clarity. These techniques can also improve physical health by increasing heart rate variability, promoting cardiovascular health, and boosting immune function.
CONNECT WITH US
Questions? Email us: [email protected]. Follow along on Instagram: @op_e___n.
NOTES
Data: Open reads and writes data to the Apple Health App to help you track your Mindful minutes. No data is being sent outside of your device. This is optional.
Pricing info: This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Open will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here: https://o-p-e-n.com/terms and our privacy policy here: https://o-p-e-n.com/privacy.
Встроенные покупки
- Annual Subscription
- 159,99 €
- Monthly Subscription
- 21,99 €
Скриншоты
Оценки пользователей
5 из 5
11 оценок в Греция
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История оценок
Open: Breathwork Установки
Last 30 daysOpen: Breathwork Доход
Last 30 daysOpen: Breathwork Частые Вопросы
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Приложение Open: Breathwork бесплатное?
Да, Open: Breathwork можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
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Является ли Open: Breathwork фейковым или мошенническим?
🤔 Качество приложения Open: Breathwork спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.
Спасибо за ваш голос -
Сколько стоит Open: Breathwork?
Open: Breathwork имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет €90.99.
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Сколько зарабатывает Open: Breathwork?
Чтобы получить оценку дохода приложения Open: Breathwork и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
Open: Breathwork Отзывы Пользователей
Dive deep into your mind and body .
Th
Life changing
Everything about this app is beautiful and if you struggle with self care because it seems “boring” i can’t recommend this enough. 🩷🩷🩷 genuinely THANK YOU to whoever designed this app
Unauthorized charges!
I haven’t been using the app since i downloaded, I didn’t sign up for their paid services. This app was not listed in my Subscriptions nor in my Purchases. SNEAKY!!!! Why did you charge me $20 every month??? I need a refund.
Love this app!
I truly love this app so much. I’m not one to write reviews but felt like I really should because it deserves one. I’ve been using guided meditations for years on YouTube and even other apps but nothing compares to the ones on here. Thank you, open for changing my mediation practices for the better! <3
❤️
This app is truly amazing and very affective! I love it.
Very high-quality and new take on mindfulness
The quality of these sessions—from the instruction, to the background sounds, to the quality of the recordings—is awesome. The breathwork has opened up a new world to me for mindfulness that’s more effective than anything I’ve been trying for the past few years. It’s surprisingly useful. The UI is original and has some beautiful touches but should have more options—e.g., how many times have I done this particular meditation and when was the last time I did it. Likewise, search could be a little better. They also could benefit from creating an Apple Watch app and continuing to expand the library. Still, I don’t regret the purchase at all and have made this my go-to mediation (and now breathwork) app. I really hope this continues to grow and expand its appeal. It’s beautiful and effective.
Beware - somehow doesnt show up in your subscriptions to cancel!
They just charged me $150 for a three month subscription with no introductory email, and even though I signed up with my Apple ID it is not in my subscriptions to cancel! I’m reporting them to my bank as well as Apple.
Stress and anxiety relief
I have enjoyed using the o-p-e-n app and find it has helped me with lowering my blood pressure, reliving my headaches, and reducing my anxiety.I appreciate this tool and and have noticed how it has improved my physical and mental health. I have recommended this app to my close friends and family. It’s one of those tools you need for your overall betterment.
Wonderful App - get it
I love this app. A friend suggested it and it’s as good as she told me. Its soothing, supportive and perfect for what I am looking for. The interface is also designed in a great way
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Ключевые слова
Open: Breathwork Конкуренты
| Name | Отзывы | Последнее обновление | |
|---|---|---|---|
FitMind: Mental Fitness
Guided Meditations, Breathing
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0
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5 дней назад | |
Breathwrk: Breathing Exercises
Improve Stress, Sleep, Focus
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5
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1 неделю назад | |
MWH: Fitness + Wellness
Access 500+ classes & more
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12
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2 недели назад | |
Presence: Meditate & Thrive
Meditation, Wellbeing, Focus
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4
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2 недели назад | |
Reveri: Train your brain
Focus, Relax, Sleep, Health
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1
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1 неделю назад | |
Alo Moves
Yoga, Fitness & Mindfulness
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7
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1 неделю назад | |
FORM for you
Your daily form of wellness
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7
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3 недели назад | |
Superhuman: Motivation + Goals
Manifestation, Clarity, Health
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0
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1 месяц назад | |
28 Cycle-Based Wellness
Workout, Period, Fertility
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0
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1 неделю назад | |
Othership: Guided Breathwork
Mindful Breathing Exercises
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1
|
6 дней назад |
Open: Breathwork Доходы и Загрузки
Получите ценные инсайты о производительности Open: Breathwork с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
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Информация о приложении
- Категория
- Health Fitness
- Разработчик
- Open
- Языки
- English
- Последнее обновление
- 24.38 (2 недели назад )
- Выпущено
- Feb 17, 2021 (3 года назад )
- Также доступно в
- Соединенные Штаты, Канада, Австралия, Великобритания, Германия, Мексика, Франция, Испания, Нидерланды, Швеция, Швейцария, Новая Зеландия, Дания, Норвегия, Австрия, Италия, Южно-Африканская Республика, Бельгия, Турция, Бразилия, Индия, Румыния, Польша, Колумбия, Португалия, Чехия, Ирландия, Украина, Филиппины, Венгрия, Греция, Финляндия, Перу, Россия, Сингапур, Израиль, ОАЭ, Эстония, Индонезия, Япония, Аргентина, Гонконг (САР), Саудовская Аравия, Республика Корея, Египет, Эквадор, Малайзия, Вьетнам, Чили, Доминиканская Республика, Таиланд, Нигерия, Азербайджан, Тайвань, Китай, Пакистан, Кувейт, Алжир, Ливан, Беларусь, Казахстан
- Обновлено
- 32 минуты назад
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