pliability: mobility+recovery

stretching, flexibility, life.

Разработчик: pliability

Описание

ROMWOD is now pliability. We fuse mobility, yoga, prehab, rehab, recovery, mindfulness, and strength - to elevate performance – in life and in sport.
pliability is trusted by thousands of athletes to improve mobility, performance, and recovery. Gain mental and physical flexibility through short, guided daily videos.
BREAK-THROUGH YOUR MOBILITY LIMITS WITH PLIABILITY
+ 1,700+ Daily Video Stretching Routines
+ Personalized Flexibility Programs
+ Start Instantly + Cancel Anytime
Enjoy over 500+ hours of high-quality, original content designed to improve mobility, reduce chance of injury, and increase athletic performance. New stretching exercises and routines are added daily.
■ BENEFITS OF PLIABILITY
+ Gain flexibility, strength, and balance with each routine
+ Reduce joint stiffness and improve your range of motion
+ Boost performance and feel confident in your workouts
+ Accelerate recovery and come back stronger than ever
+ Improve posture and reduce the risk of injuries
■ GREAT FOR EVERYONE
Whether you're a seasoned athlete or just looking for a way to stay flexible and healthy, pliability is the perfect tool:
+ CrossFit
+ Weight Lifting
+ HIIT
+ Cycling
+ Running
+ Golf
+ Swimming
+ Yoga
pliability has been featured as a must-have fitness app by GQ, Forbes, Men's Health, Men's Journal & is trusted by thousands of athletes worldwide.
■ NEW - MEASURE YOUR MOBILITY
Our Mobility test leverages iPhone and iPad technology to precisely measure your body's active range of motion. You’ll receive a detailed report with your specific mobility issues, along with recommended routines to improve.
+ Complete your assessment in just 3 minutes
+ Access specific workouts targeting your weaknesses
+ Re-test to track your progress & continually improve
■ START QUICK AND EASY
New to mobility? Onboard to pliability with our 7-day Welcome Series path. Get to know the poses, the purpose, and the foundation of our program.
■ ALL BODY TYPES & FLEXIBILITY LEVELS
Our daily mobility routines feature a range of people with varying levels of flexibility. Each stretching movement is demonstrated in multiple ways for every skill level.
■ TARGETED + CUSTOMIZABLE
Follow our programming or target specific areas of the body. Use powerful filters to sort our library of over 1,700+ routines based on your goals, the amount of time you have & the body part you’re focused on.
■ FLEXIBLE TO FIT YOUR SCHEDULE
pliability makes it simple to incorporate stretching into your daily routine. On average, our routines last for just around 20 minutes. No time? Pick an accelerated routine between 12-15 minutes.
■ IMPROVEMENTS IN FLEXIBILITY + RECOVERY
Use pliability as a supplement to your gym or functional fitness training. Many of our users have overcome discomfort and range of motion issues in their shoulders, neck and back through our targeted stretching exercises.
■ INTEGRATES WITH WHOOP™ + APPLE HEALTH
Deep activity integration with WHOOP and Apple Health to sync activities, help you track improvements to sleep and other recovery metrics, all within the app.
■ CALM & MINDFULNESS
Our guided routines help you rest and recover not just your body, but also your mind. Breathing cues and mindfulness prompts help you achieve a flow state during your recovery.
■ ENJOY ACCESS ACROSS ALL YOUR DEVICES
Your pliability account enables access to our full mobility llibrary and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device.
■ PLIABILITY ANYWHERE - NO EQUIPMENT REQUIRED
pliability works on every screen and every device. It’s easy to do anywhere - even if you are traveling or offline. You don’t need any equipment for most of our routines, just a place to stretch. Plus, our videos are conveniently downloadable.
Terms of Service: https://pliability.com/terms-and-conditions/
Privacy Policy: https://pliability.com/privacy-policy/
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Встроенные покупки

Athlete Monthly Subscription
£17.99
Athlete Annual Subscription
£179.99

Скриншоты

Pliability: mobility Частые Вопросы

  • Приложение Pliability: mobility бесплатное?

    Да, Pliability: mobility можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли Pliability: mobility фейковым или мошенническим?

    ⚠️ Приложение Pliability: mobility имеет низкие оценки и отрицательные отзывы. Пользователи, похоже, недовольны его качеством или функциями.

    Спасибо за ваш голос

  • Сколько стоит Pliability: mobility?

    Pliability: mobility имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет £98.99.

  • Сколько зарабатывает Pliability: mobility?

    Чтобы получить оценку дохода приложения Pliability: mobility и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.71 из 5

1,398 оценок в Великобритания

5 star
1,194
4 star
112
3 star
26
2 star
17
1 star
49
История оценок

Pliability: mobility Отзывы Пользователей

Awful Service

Me in Wales on

Великобритания

My hope is that this app would be able to aid in mobility and recovery following a series of injuries in the last 10 years. The app didn’t quite fit my needs. I cancelled the subscription but the cancellation was not received and the app was taking a fair amount of money monthly. After four months, I happened to check my bank statement to see the unexpected withdrawal. I contacted Pliability via their message function, chatting to ‘Seth’ in the hope of an understanding reply and a simiar process to the refund process of App Store, only to be told tough luck - it’s in our policy and you don’t get a refund. In asking they check my Pliabilty account, which would confirm I have not been using their service, I was ignored point blank - no reply. Support Pliability only if you wish to support an organisation that does not put the customer first. I wanted to give zero stars but had to give one to submit this review.

Charged me without permission

Jqwdvjufdvj on

Великобритания

Took money from my account despite never giving permission or using the app. Refuse to refund

Voice over needs to be more engaging

Jsh Jsef on

Великобритания

I’m used to using apps where a coach has a personality. Sadly the voice over was dull and didn’t engage me. Perhaps not an issue to others! However this is why I deleted the app almost straight away. The design and concept great! Hope this feedback helps.

Fantastic app - Life changing

Chlo3do on

Великобритания

I rarely leave reviews, but when an app truly stands out, it's worth sharing. Pliability has been a game-changer for me. After struggling with chronic tension in my shoulders and neck for a long time, I tried everything from sports therapy to regular massages. While they offered temporary relief, the pain always returned within hours. However, after just four weeks of consistently using Pliability—dedicating about 20 minutes a day to the guided stretches—I noticed a significant reduction in my discomfort. The difference has been incredible. To truly experience the benefits, consistency is key, but the results are well worth it. The app is user-friendly, the content is soothing, and while it took me a little time to build the habit, I now look forward to the routines. Thank you, Pliability, for helping me finally find lasting relief!

Save your money..

Dan21212!! on

Великобритания

Save your money and learn the stretches yourself. Extremely repetitive and after using the platform for a few months I deleted the account only to be charged the next year and refused a refund because I didn’t cancel the subscription?! Not sure how deleting the account doesn’t cancel a subscription.

Overpriced

Drhod on

Великобритания

It’s a nice app but VERY expensive considering it’s just videos of stretching. I have other fitness apps that do a lot more and release content more often but charge less. I can’t justify the cost

Value

PJMH9 on

Великобритания

The app is great but ultimately not worth the cost in my opinion, plenty of YouTube videos out there with the same information, the only benefit here is it’s all a single program but then you could easily create a YouTube playlist.

Stay away - money grabbing tactics

R.Rainy on

Великобритания

SCAM! DO NOT sign up for the free trial! I cancelled my subscription and these guys charged me anyway. I requested a refund and they put me on hold for three hours (“we will be back online in 3 hours” - absolute rubbish, I’ve never seen anything like that before, they’re just hoping you get bored and go away), then if you try to cancel your subscription in the meantime they have designed it so it deletes your entire account (and also therefore you lose access to the refund process!). Really malicious marketing tactics, and honestly the app itself is really basic with exercises that you could get easily on YouTube.

Very good app

Good127271 on

Великобритания

I have been using this app for a couple months. I am really enjoying using it, I initially purchased it as I was going through a knee injury and was looking for a quicker healing process, however after getting to know the app I have found that following a full body routine consistently week in, week out it has had tremendous benefits.

Poor Value.

Jeoff Jenson on

Великобритания

Firstly, in terms of user experience, I’m not a fan of the app’s design and layout. Personally, I find the exercises either do nothing or are way too much for a beginner, there doesn’t seem to be much in between. It also seems to be advertised heavily at the moment, but I feel this app needs way more work done on it before they start charging for the service. Not good value at all. You can get the same type of videos from YouTube. Would not recommend paying for this.

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Pliability: mobility Конкуренты

Pliability: mobility Установки

30дн.

Pliability: mobility Доход

30дн.

Pliability: mobility Доходы и Загрузки

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