Pocket Therapist: AI Therapy

Helped me alot in expressing myself and dealing with my feelings during a tough time

La thérapie passe trop rapidement à mon goût à la phase de solutions et utilise moins de techniques d’écoute active et d’empathie. Elle est bonne pour la résolution de problèmes. Concernant l’option de thérapie cognitive comportementale, je n’ai pas senti que la thérapie m’aidait à changer mes façons de penser. Il y a plusieurs options de traitement, ce qui en personnalise l’expérience. J’aime qu’il y ait une image d’un (une) thérapeute. J’ai l’impression que l’application peut potentiellement aider à se sentir mieux.

When I need someone to talk to about my problems or just feel down, I can always count on this app. Its user-friendly interface and real-time interaction make the therapy experience incredibly smooth.

But then it only lets you type about 10 replies then it locks you out and tells you that you have to sign up for a paid version.

I typed “Jungian” in the search bar and this app came up, I was skeptical because it had no reviews but I’m truly amazed and i’ve only been on the app for 10 minutes. It is an AI that acts as a therapist and shares tools with you that you can use to better yourself. I like Jungian Psychology but you can choose whatever approach you like best. Within ten minutes I shared a detailed summary of my problems and the AI has provided me with different tools I can use to help tailored to my needs. I’m truly blown away. Please never delete this app! I hope others can become aware of this tool. :) Great job.