Pocket Therapist: AI Therapy

I was skeptical about using an AI therapist, but this app has been better I thought. The sessions feel personalized, and I get practical advice that helps manage my stress and anxiety better. It seems to learn from your responses and adjusts so i get better suggestions

Therapy has been hard for me to afford, but this app makes it easier to work on my mental health every day. I like sharing my thoughts and getting helpful insights

i like that i can tell it what type of therapy to do

I've always been an anxious person and this app has been really good at keeping it down especially if I'm overthinking things. Normally I can spiral with my ruminations but using this prevents them from going out of control. So anxiety is still there but it's at a much more manageable level now I don't feel as paralyzed. Even though its ai therapy it's been so valuable for me

pros: easy to use - ai therapist is customizable - has a picture for me to look at so its not a plain message screen - cheap; cons: the voices could be better but i dont always use them

But then it only lets you type about 10 replies then it locks you out and tells you that you have to sign up for a paid version.

I typed “Jungian” in the search bar and this app came up, I was skeptical because it had no reviews but I’m truly amazed and i’ve only been on the app for 10 minutes. It is an AI that acts as a therapist and shares tools with you that you can use to better yourself. I like Jungian Psychology but you can choose whatever approach you like best. Within ten minutes I shared a detailed summary of my problems and the AI has provided me with different tools I can use to help tailored to my needs. I’m truly blown away. Please never delete this app! I hope others can become aware of this tool. :) Great job.