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Описание
Reflect: Track Anything, Run Experiments, Gain Insights
Reflect is the ultimate app for tracking anything in your life, conducting self-experiments, setting goals and building habits, and gaining valuable insights from your data. Whether you want to monitor your mood, symptoms, habits, productivity, or any other aspect of your life, Reflect empowers you with unparalleled flexibility and control.
KEY FEATURES
• Track Anything: Log your mood, symptoms, sleep, diet, exercise, productivity, medication, supplements, habits, weight, blood pressure, blood sugar, menstrual cycle, and more. The possibilities are endless!
• Self-Experimentation: Test hypotheses about changes in your life and get detailed reports comparing your predictions to the actual outcomes.
• Goals: Track habits and progress towards outcomes that matter to you
• Reports: Receive weekly and monthly reports summarizing significant changes and trends in your tracked metrics.
• Powerful Visualizations: Identify patterns, correlations, and trends in your data through interactive charts, graphs, and calendars.
• Uncover Correlations: Discover which metrics are most strongly associated with your key variables.
• Seamless Integrations: Effortlessly sync data from popular health and wellness devices and platforms, including local weather, Oura Ring, WHOOP, and Apple Health, for a comprehensive and centralized tracking experience.
• Event Analysis: Pinpoint meaningful changes in your data surrounding specific events or points in time.
• Import & Export: Easily migrate your existing data or export your Reflect data at any time, ensuring full control and portability.
• Privacy: All data is stored and analyzed locally on your device, ensuring your information remains completely private and secure.
TRACK ANYTHING
Mood & Mental Health:
• Happiness, joy, sadness, anxiety, stress, depression
• Self-esteem, confidence, motivation, concentration
• Panic attacks, phobias, OCD, PTSD, ADHD, bipolar disorder, Seasonal Affective Disorder (SAD)
Symptoms & Conditions:
• Headaches, chronic pain
• Fatigue, energy levels, insomnia, sleep quality, sleep duration
• Allergies, asthma, respiratory issues
• Digestion, bloating, constipation, diarrhea, acid reflux, IBS
• Autoimmune disorders, fibromyalgia, arthritis, inflammation
• Cardiovascular health, heart palpitations, blood pressure
Productivity & Performance:
• Focus, concentration, attention span, distractions, procrastination
• Motivation, discipline, willpower, drive, enthusiasm, passion
• Mental clarity, brain fog
Fitness & Nutrition:
• Weight, body fat, BMI, muscle mass, body measurements
• Water intake, allergies, intolerances, hunger, satiety
• Supplements, vitamins, minerals
Habits & Routines:
• Meditation, mindfulness, deep breathing, relaxation, stress management
• Journaling, gratitude, affirmations, self-reflection, personal growth
• Reading, learning, skill development, courses, certifications, education
• Social media usage, news consumption
• Daily, morning, and sleep routines
• Habit formation, habit tracking
Health Markers:
• Blood pressure, heart rate, HRV, oxygen saturation, respiratory rate
• Blood sugar, glucose levels, insulin, ketones, cholesterol
• Medication, supplements, vitamins, minerals, dosage, side effects
• Lab results and biomarkers
• Symptoms, treatments, interventions
Women's Health:
• Menstrual cycle, period tracking, cramps, mood changes
• Fertility, ovulation, body temperature
• Pregnancy, fetal movement, contractions
• Postpartum, breastfeeding, pumping, milk supply, infant sleep, milestones
• Gynecological health, pelvic floor health
Whether you're looking to optimize your health, productivity, well-being, or personal growth, Reflect is the perfect companion for your self-improvement journey. Join the many users who have transformed their lives through the power of self-tracking and experimentation.
Terms of Use: https://ntl.ai/terms
Privacy Policy: https://ntl.ai/privacy
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Reflect is the ultimate app for tracking anything in your life, conducting self-experiments, setting goals and building habits, and gaining valuable insights from your data. Whether you want to monitor your mood, symptoms, habits, productivity, or any other aspect of your life, Reflect empowers you with unparalleled flexibility and control.
KEY FEATURES
• Track Anything: Log your mood, symptoms, sleep, diet, exercise, productivity, medication, supplements, habits, weight, blood pressure, blood sugar, menstrual cycle, and more. The possibilities are endless!
• Self-Experimentation: Test hypotheses about changes in your life and get detailed reports comparing your predictions to the actual outcomes.
• Goals: Track habits and progress towards outcomes that matter to you
• Reports: Receive weekly and monthly reports summarizing significant changes and trends in your tracked metrics.
• Powerful Visualizations: Identify patterns, correlations, and trends in your data through interactive charts, graphs, and calendars.
• Uncover Correlations: Discover which metrics are most strongly associated with your key variables.
• Seamless Integrations: Effortlessly sync data from popular health and wellness devices and platforms, including local weather, Oura Ring, WHOOP, and Apple Health, for a comprehensive and centralized tracking experience.
• Event Analysis: Pinpoint meaningful changes in your data surrounding specific events or points in time.
• Import & Export: Easily migrate your existing data or export your Reflect data at any time, ensuring full control and portability.
• Privacy: All data is stored and analyzed locally on your device, ensuring your information remains completely private and secure.
TRACK ANYTHING
Mood & Mental Health:
• Happiness, joy, sadness, anxiety, stress, depression
• Self-esteem, confidence, motivation, concentration
• Panic attacks, phobias, OCD, PTSD, ADHD, bipolar disorder, Seasonal Affective Disorder (SAD)
Symptoms & Conditions:
• Headaches, chronic pain
• Fatigue, energy levels, insomnia, sleep quality, sleep duration
• Allergies, asthma, respiratory issues
• Digestion, bloating, constipation, diarrhea, acid reflux, IBS
• Autoimmune disorders, fibromyalgia, arthritis, inflammation
• Cardiovascular health, heart palpitations, blood pressure
Productivity & Performance:
• Focus, concentration, attention span, distractions, procrastination
• Motivation, discipline, willpower, drive, enthusiasm, passion
• Mental clarity, brain fog
Fitness & Nutrition:
• Weight, body fat, BMI, muscle mass, body measurements
• Water intake, allergies, intolerances, hunger, satiety
• Supplements, vitamins, minerals
Habits & Routines:
• Meditation, mindfulness, deep breathing, relaxation, stress management
• Journaling, gratitude, affirmations, self-reflection, personal growth
• Reading, learning, skill development, courses, certifications, education
• Social media usage, news consumption
• Daily, morning, and sleep routines
• Habit formation, habit tracking
Health Markers:
• Blood pressure, heart rate, HRV, oxygen saturation, respiratory rate
• Blood sugar, glucose levels, insulin, ketones, cholesterol
• Medication, supplements, vitamins, minerals, dosage, side effects
• Lab results and biomarkers
• Symptoms, treatments, interventions
Women's Health:
• Menstrual cycle, period tracking, cramps, mood changes
• Fertility, ovulation, body temperature
• Pregnancy, fetal movement, contractions
• Postpartum, breastfeeding, pumping, milk supply, infant sleep, milestones
• Gynecological health, pelvic floor health
Whether you're looking to optimize your health, productivity, well-being, or personal growth, Reflect is the perfect companion for your self-improvement journey. Join the many users who have transformed their lives through the power of self-tracking and experimentation.
Terms of Use: https://ntl.ai/terms
Privacy Policy: https://ntl.ai/privacy
Встроенные покупки
- Reflect Plus
- CHF 5.00
- Reflect Premium
- CHF 10.00
Скриншоты
Reflect Частые Вопросы
-
Приложение Reflect бесплатное?
Да, Reflect можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
-
Является ли Reflect фейковым или мошенническим?
Недостаточно отзывов для надежной оценки. Приложению нужно больше отзывов пользователей.
Спасибо за ваш голос -
Сколько стоит Reflect?
Reflect имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет CHF 7.50.
-
Сколько зарабатывает Reflect?
Чтобы получить оценку дохода приложения Reflect и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
Оценки пользователей
5 из 5
1 оценок в Швейцария
5 star
1
4 star
0
3 star
0
2 star
0
1 star
0
История оценок
Reflect Отзывы Пользователей
Оценки
История позиций в топах
История рейтингов пока не доступна
Позиции в категории
Приложение еще не было в топах
Ключевые слова
Reflect Конкуренты
| Name | Скачивания (30d) | Ежемесячный доход | Отзывы | Оценки | Последнее обновление | |
|---|---|---|---|---|---|---|
RPN-65 SD
First programmable calculator!
|
Открыть
|
Открыть
|
0
|
|
3 недели назад | |
Calendar Paste 3
Schedule Irregular Events
|
Открыть
|
Открыть
|
1
|
|
1 год назад | |
The Quantified Self
Get your habits under control
|
Открыть
|
Открыть
|
0
|
|
11 месяцев назад | |
LineUp: Focus Timer &To-Dos
N/A
|
Открыть
|
Открыть
|
0
|
|
1 год назад | |
DupliCal Calendar
Enjoy Mastering Your Calendar.
|
Открыть
|
Открыть
|
0
|
|
1 год назад | |
Conjure: Habit Tracker & Goals
Build Habits, Achieve Goals
|
Открыть
|
Открыть
|
0
|
|
1 год назад | |
Target Mate
Companion app for Toggl Track
|
Открыть
|
Открыть
|
0
|
|
3 месяца назад | |
Habit Track Pro
Powerful Habit Tracking App
|
Открыть
|
Открыть
|
0
|
|
1 год назад | |
Sink: Habit & Event Tracker
Voice-Enabled Lifelogger
|
Открыть
|
Открыть
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0
|
|
7 месяцев назад | |
Habit Tracker - Mainspring
Täglicher Ablauf & Zielplaner
|
Открыть
|
Открыть
|
0
|
|
2 дня назад |
Reflect Установки
30дн.
Reflect Доход
30дн.Reflect Доходы и Загрузки
Получите ценные инсайты о производительности Reflect с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Информация о приложении
- Категория
- Health Fitness
- Разработчик
- No Translation Layer
- Языки
- English
- Последнее обновление
- 1.72.0 (1 день назад )
- Выпущено
- Jan 23, 2024 (10 месяцев назад )
- Также доступно в
- Соединенные Штаты, Австралия, Германия, Финляндия, Великобритания, Нидерланды, Швейцария, Нигерия, Филиппины, Перу, Новая Зеландия, Норвегия, Португалия, Малайзия, Мексика, Литва, Ливан, Казахстан, Кувейт, Республика Корея, Пакистан, Польша, Индия, Румыния, Россия, Саудовская Аравия, Швеция, Сингапур, Словения, Таиланд, Турция, Тайвань, Украина, Вьетнам, Южно-Африканская Республика, Доминиканская Республика, Аргентина, Австрия, Азербайджан, Бельгия, Болгария, Бруней, Бразилия, Беларусь, Канада, Чили, Китай, Колумбия, Чехия, Дания, Япония, Алжир, Эквадор, Египет, Испания, Франция, Греция, Гонконг (САР), Венгрия, Индонезия, Ирландия, Израиль, ОАЭ, Исландия, Италия
- Обновлено
- 1 неделю назад
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