Been looking for something just like this
Specific guided mobility, activation, and prehab in a box!
Да, Renegade Rehabilitation можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
✅ Приложение Renegade Rehabilitation кажется качественным и надежным. Пользователи очень довольны.
Renegade Rehabilitation имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 52.90 S/.
Чтобы получить оценку дохода приложения Renegade Rehabilitation и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
Specific guided mobility, activation, and prehab in a box!
The user experience is not intuitive. It’s not clear how to track activity as it’s completed. The videos are barely useful and there is not enough written or verbal instruction. Instead the audio is just pointless music which seems totally distracting. After updating iOS, I could not use the app as I was unable to get past the check in process which itself was unreadable. As a result I could not even access Help. No choice but to cancel and delete.
This is great to follow the video then hit repeat for reps! No need to mess with a timer! Love it!
Have been having some low back pain on and off the last couple years. Downloaded this app, followed the daily exercises and it has drastically reduce my pain.
Great for dealing with nagging pains. Easy to follow videos and daily exercises help you keep track of your rehab! I highly recommend this to anyone who is dealing with aches and pains.
I injured my knee in a ski accident and have been using this to help with knee rehab in preparation for next season. It’s great!
I crashed my mountain bike and ended up with a minor AC joint separation in the shoulder. Don’t have great health insurance so needed an affordable option for rehab. This app provided a diagnostic tool and manageable amount of daily exercises. 1 month later now and I’m going for my first bike ride. Thanks! Note: Make sure your iPhone silent button is turned off to hear the audio.
I hurt my shoulder a while back during a WOD, and this app was useful in my recovery process.
App looks great and is super easy to use/navigate!
I had been dealing with knee pain for about 8 months anytime I would squat below parallel. I tried a bunch of different treatment methods, positional modifications, and even took time off from squatting...nothing seemed to help. Then I found Renegade Rehab. The knee program gave easy to understand videos and short (10 min) daily exercises that resolved my knee pain in only about 2 weeks!! I still perform the exercises as part of my prehab routine and my overall balance and flexibility have also improved! I would definitely recommend this app to someone if they have any sort of musculoskeletal pain
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---|---|---|---|---|---|---|
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0
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Exercises: Strength + Mobility
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Measure, Recover, Train
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Unique-to-you physical therapy
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The PT Initiative
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0
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Virtual Physical Therapists
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