RunSmart

This app contains so much support for the new or experienced runner. Training plans are well-rounded with yoga, strength training, and injury prevention built in. Knowledgeable coaches become readily available for advice when you join. I highly recommend this app!

This app is your one stop shop for running! I have had the app since last November and it’s endless with information and exercises. The programs can be tweaked for all levels. As long as I am a runner I will be a member of Run Smart.

I bought this app a few months ago for injury prevention and am already seeing results - I have a much stronger core and glutes and way better balance. Weaknesses in those areas have led to injuries for me in the past, so I’m super happy to see these improvements so quickly. Really a fantastic purchase for the variety of content you get (strength, stretch, rolling, yoga, etc), especially as it is developed by physiotherapists. Love it!

I have been a member of this program for a year now. I am always getting good advice and look forward to many more years of injury free running by using the strength videos inside. These physiotherapists have taught me a lot about running and the human body, for a very reasonable cost. Just be sure to sign up on the internet first because you can’t sign up through the app (yet).

This app is one of the best apps for running. It has training plans that incorporate exercises to help keep you going strong and injury free.

I really enjoy this app. It has single exercises, training plans, yoga, and exercise plans. I have completed several exercise plans like base 3 and base 6. I have completed the midfoot project and will soon complete the need for speed. It keeps me in check and allows me to safely branch out to new drills. The individual exercises have very short videos with all you need to hear and see. I am running injury free with this and making progress.

This training app has everything & great support. The strength training includes yoga & stretching every runner needs & sometimes doesn’t know where to start. It also guides you back from injury so you don’t go out & do it again. Also the extra training sessions Midfoot & speed are wonderful. Best app & program ever. You won’t regret signing up!! Just do it!! RunSmart & strong. 💪🏼🏃🏼‍♀️🏃🏽🏃🏻‍♂️

I’ve been running just a few years. I’m not real young and wanted to make sure I had the strength and mobility to continue for years to come and this app helps tremendously!! Love the work outs, training programs, and support in the fb group. I’ve had a few friends sign up too and they felt the same.

After being a lurker of RunSmart on FB for far too long, I threw a Hail Mary and bought the Midfoot Project and a run form analysis. Patrick was the one who looked at my videos I submitted and never has anyone given me so much thorough feedback and actual remedies to start working on immediately, I was super impressed and realized very quickly I had found my people! You see, I was always dealing with a left knee issue and shin pain on my left side only. I was doing drills and strength exercises other run coaches had given me but none of it ever corrected my left sided issues. Enter RunSmart, I have so many of their runner specific exercises memorized now and can incorporate them into other workouts I do so it’s been a game changer! I’m still not the fastest runner yet but I’m running pain free and if issues try to creep in, I am now educated on how to go back a few steps to correct things even while I am still running! I love RunSmart, I have zero regrets buying the Midfoot and Kneed for Speed programs:)

I don’t know what I would do without the RSO program and this app makes it so easy to always have the workout, stretches and my own personal training plan with me at all times! Thank you for continuously improving it!