Self Help for Trauma

This app is such a great intro to simple regulation techniques that will support your wellbeing! Go on…give it a try…you may be surprised!

Although haven't tried with my migraines it would appear to make me feel calmer while addressing the ringing ears.

This WORKS. It is humane. It is REAL. It allows, accepts and embraces everything human, and neutralizes it.

Easy to use. I like how cute and simple the animation was. I found it relaxing.

Perfect mobile regulation tool working with children in schools.

Thank you so much for this wonderful app. My kids and I love it and use it on a regular basis.

What is this supposed to accomplish besides conditioning OCD type behaviors? Creators of this rubbish ought to be ashamed of themselves.

This app is a huge plus for people who suffer with anxiety and trauma. I learned this technique from you several years ago and put it on the shelf. When I got the technique again this year and bought your book trauma tapping, I was hooked. I have added this short tapping program to my daily morning practice. It has become a habit and has much improved my mood. Easy, short, and meaningful. I am truly grateful for this program and your efforts to spread the word. A shooting incident last evening at the park where 8 year olds were playing baseball, is affecting me. I am ready to share these techniques with my grandchildren who though not there last night, play on that field. There is definitely a need for these tools in their tool box of healing. With much gratitude Kathy Gardner (South Carolina,USA)

This app is beautifully done and so very helpful. I use it myself and refer my own clients to it so they can use it between our sessions. Tapping is a most incredible tool. I have been a target of severe child abuse for the first 17 years of life. I have been helped by many therapists. However I believe it is this tapping that has helped me so deeply that I have actually turned a corner of healing myself from this abuse in a profound way..

Many thanks to you Gunilla and Ulf for your amazing work and generosity in helping to make this world a vastly better place, person by person, group by group, community by community