Shape: Home & Gym Workout Plan

I’m planning to get the fitness I deserve to be healthy for beyond my age

The app is nice but there is a problem with the rest time on the second workout session of the first batch and the first workout session of the second batch. Every time I log an exercise on those two sections the app skips the rest time countdown and jumps to the next workout session. Can you please fix that?

I have a few things: 1 ] It’s good that the people in charge of the app are making it beneficial for us consumers who want to use it. One thing I would suggest though is when it comes to home workouts, when choosing our equipment, we have limited available free weights that we have at home. I want for us to choose the weight we have available at home for each free weight equipment. Also, while we sign up, I want us to choose which body parts to only focus on and have us like or dislike a few exercises and have the algorithm plan the exercises based on those while keeping the rest of the features in the app. 2 ] I am excited that the app is free. My only concern about that is that how would the people in charge of the app improve the app frequently overtime with no funds available to improve it especially when it comes to implementing “ ALL “ my suggestions. 3 ] If they do improve the app frequently overtime, I want their improvements to mainly focus on the quality of the personal training experience like sets, reps, and weight based on the latest up to date credible scientific research, the latest up to date advice from the best bodybuilders/personal trainers, and the limited equipment we have available at home or elsewhere frequently! Other improvements like graphics etc. can be a bonus.

Really good app whatever your experience is like. Super personalized- congrats to the team!

Works great to track your exercises, weights, and reps. Has workouts available for you to do for any body part but also let’s you customize a workout that you want to do. Plenty of exercises to choose from.

As an old school notebook tracker, I have really enjoyed using the Shape app to track my workouts and progress. It provides an easy way to see overall volume as your training progresses, along with weight suggestions to help improve. I also like the suggested workouts for the days that I don’t want to think about what to program and just get a great workout in. There are areas that can be improved, like most apps, but the team is genuinely interested in making the best app they can and making improvements wherever they can. It’s a great app now, and with some improvements could be even better!

Shape is kinda like the Strava of daily lifting, it helps keep track of progress, but also helps remind you to workout every day on a schedule you choose. As someone who mostly depends on a combination of my and my personal trainer's memory of progress and gains, I feel like this app can help us both track progress over months and maybe years! Data driven exercise tracking can help a lot on the long-term, and I don't know of another app doing what Shape does - esp as well as it does!

Shape is a very intuitive fitness app that doesn’t bog you down in details when not needed but is to the point. Already one of the top fitness apps, if they add preprogrammed workout and the ability to track personal details (weight, bf%, measurements) it will quickly become THE best!

This app is straight forward and functional. Especially if you train/workout alone or in a home gym. I like the videos that show which muscles each exercise is working. It really helps to SEE it. Only improvement I could suggest is compatibility with apps like Garmin, My Fitness Pal, etc. Guessing this will happen over time. Overall very pleased.

I’ve been using this app for 3 weeks now and I love it. It has a great program and is easy to follow. The best part is that you are able to select the equipment that you have available which is perfect for me who has a home gym with limited equipment.