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Uniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) to turn off tension and worry and restore normal sleep functioning. Bilateral stimulation is a treatment element of EMDR therapy, a psychological treatment method which harnesses your brains ability to process sensory information to de-activate the physical and mental distress which inhibits sleep. The resulting normalization of brain activity creates the conditions for sleep to happen, naturally and effortlessly. If you suffer from insomnia related to PTSD, medical problems or just general stress and anxiety this app is for you. This app works best with a good internet connection and headphones.
Key Features

- 6 sessions of guided meditations, music, natural sounds and bls,
+ 10 = 16 sessions, over 5 hours listening (premium version only)
- Different sessions for ‘getting to sleep’ and ‘getting back to sleep’
- Different sessions for overcoming worry and tension, the 2 main causes of insomnia
- Individualized recommendations based on sleep assessment questionnaire results
- Ability to create individualized playlist
- Ability to loop sessions indefinitely
Plus:
- 6 x unique sleep hacks for stressed people (premium version only)
- Selected inspiration quotes to counteract negative attitudes and beliefs that might be contributing to your insomnia
- Assessment Questionnaire indicates whether you might be suffering from a more serious sleep disorder
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Встроенные покупки

Premium Access
$7.99

Скриншоты

Sleep Restore Частые Вопросы

  • Приложение Sleep Restore бесплатное?

    Да, Sleep Restore можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли Sleep Restore фейковым или мошенническим?

    🤔 Качество приложения Sleep Restore спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

    Спасибо за ваш голос

  • Сколько стоит Sleep Restore?

    Sleep Restore имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 7.99 $.

  • Сколько зарабатывает Sleep Restore?

    Чтобы получить оценку дохода приложения Sleep Restore и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.41 из 5

27 оценок в Соединенные Штаты

5 star
21
4 star
1
3 star
2
2 star
1
1 star
2
История оценок

Sleep Restore Отзывы Пользователей

The best app i’ve ever used

mishanja85 on

Россия

This app seems to be doing a good work - I wanted to just try it out and just fell asleep at my computer. After a couple of runs, after I used it when going to bed, I noticed that my quality of sleep changed to the better. I sleep deeper and feel more refreshed in the morning.

Dd

den890130 on

Россия

Good app for sleep!

Great

Nikolaiko on

Россия

Love this app

DrKristihughes

Dr kristihughes60 on

Соединенные Штаты

Thanks

Good app, but several options just don’t work

9283746363 on

Соединенные Штаты

Several of the playlist options have load errors, so even if you pay for premium, you’re not getting that many of the recordings.

Hard to use

someonetrying on

Соединенные Штаты

I am trying to play from a list after purchasing the app and it plays for a few seconds and then freezes. I will try again later but I may ask for my money back.

No way to sample

Redsunset22 on

Соединенные Штаты

Amazon , almost all music selling platforms, etc. allow you to hear the song 20-30 seconds. I heard 1 song. When I wanted to try out others on the app to see what was out there, I had to pay full price for song. This doesn’t work for me. I need to know what kind of music is available with a sample before purchasing. I didn’t purchase anything. Thank you!

I love this app so much

Roserulz on

Соединенные Штаты

I have been using this app for over a year now and it has been the most helpful app I have ever downloaded. I struggle with PTSD which makes it almost impossible for me to fall asleep at night. I used to lie in bed awake for hours before falling asleep, if I slept at all but with this app, I listen to “The Night Watchman” audio and fall asleep almost instantaneously. I have listened to the audio hundreds of times and I have never made it to the end without falling asleep. This app is so so so amazing and I can not recommend it enough.

Not good for people with PTSD

Neg 5 stars on

Соединенные Штаты

As I was floating off to sleep, to the sound of his voice, I was startled awake by the sound effect of birds taking flight. Not good for people with PTSD or easily startled. Also large difference in volume between instructional sections, which is quite jarring, especially when trying to fall asleep.

Not Just a Sleep App

JSKKmommy on

Соединенные Штаты

I hugely recommend this APP as a coping resource for anyone suffering with the following: ADD/ADHD, anxiety, panic, insomnia, trouble falling asleep, trouble staying asleep, nightmares, night terrors, OCD, trauma, C-PTSD, PTSD, regulation, stress, trouble being mindful, trouble relaxing, so much more. This APP is my favorite goto coping tools; no matter the time of day!!! Enjoy!!! ⭐️⭐️⭐️⭐️⭐️

Оценки

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Ключевые слова

Sleep Restore Конкуренты

Name
Bi-Tapp
A Calming Resource
Exhale - Anxiety Assistant
Stress, depression, & anxiety.
IFS Guide
Internal Family Systems Guide
EMDR Tappers
Bilateral Stimulation Therapy
EMDR kit
EMDR Therapy App
Emdr Therapy Treatment.
EMDR
Look • Listen • Feel
Virtual EMDR App
WeMind CID
Bring down your acute stress
EMDR Therapy - PRO
with audio and vibrations

Sleep Restore Установки

30дн.

Sleep Restore Доход

30дн.

Sleep Restore Доходы и Загрузки

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Информация о приложении

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