Great App
Great programs. Would really love to see a program geared and synced up to the female cycle to support hormone health in each phase.
SB FIT
Разработчик: Stephanie Buttermore
Описание
SB FIT training programs are designed by Stephanie Buttermore for women who are interested in building muscle and gaining strength. All of the training programs focus on resistance training with female physique goals in mind to create a balanced, aesthetic and strong body.
There are four individually sold programs to choose from depending on training experience (beginner, intermediate or advanced) and training location (gym or at-home). These programs are either 8-week or 10-week long programs strategically crafted to sculpt and strengthen the body.
APP FEATURES (with program purchase)
-Full program explanation
-Training log to save progress
-Video demonstrations
-Training history
-Exercise descriptions and cues
-Exercise science key terms
-Full functional anatomy
-All training principles using the most up-to-date scientific principles
1. At-Home Program: Includes 6 separate 8-week programs for all levels of training experience with minimal at-home equipment. Whether you are a complete beginner, intermediate or advanced lifter, there will be something for you! Build muscle and strength within the comfort of your own home.
2. Women's Foundation Program: Designed for beginner to intermediate lifters and will provide you with all the foundations of weight lifting. There are 3 separate 8-week programs included to cater to your busy schedule. These programs place an emphasis on the lower body while still developing the upper body to shape a balanced and aesthetic physique while concurrently increasing overall strength.
3. Women's Specialization Program: An 8-week program designed for intermediate to advanced lifters who wish to maximize their overall muscular development and shape. This program focuses on developing the glutes, shoulders, abs and back for an aesthetic, balanced physique while concurrently increasing overall strength.
4. Women's Optimization Program: A 10-Week program designed for intermediate to advanced lifters who want a challenging hypertrophy and strength focused program. This program is perfect for experienced lifters that want to spice up their training with advanced training techniques to maximize their muscular potential. This lower body focused program will also build a strong and balanced physique.
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There are four individually sold programs to choose from depending on training experience (beginner, intermediate or advanced) and training location (gym or at-home). These programs are either 8-week or 10-week long programs strategically crafted to sculpt and strengthen the body.
APP FEATURES (with program purchase)
-Full program explanation
-Training log to save progress
-Video demonstrations
-Training history
-Exercise descriptions and cues
-Exercise science key terms
-Full functional anatomy
-All training principles using the most up-to-date scientific principles
1. At-Home Program: Includes 6 separate 8-week programs for all levels of training experience with minimal at-home equipment. Whether you are a complete beginner, intermediate or advanced lifter, there will be something for you! Build muscle and strength within the comfort of your own home.
2. Women's Foundation Program: Designed for beginner to intermediate lifters and will provide you with all the foundations of weight lifting. There are 3 separate 8-week programs included to cater to your busy schedule. These programs place an emphasis on the lower body while still developing the upper body to shape a balanced and aesthetic physique while concurrently increasing overall strength.
3. Women's Specialization Program: An 8-week program designed for intermediate to advanced lifters who wish to maximize their overall muscular development and shape. This program focuses on developing the glutes, shoulders, abs and back for an aesthetic, balanced physique while concurrently increasing overall strength.
4. Women's Optimization Program: A 10-Week program designed for intermediate to advanced lifters who want a challenging hypertrophy and strength focused program. This program is perfect for experienced lifters that want to spice up their training with advanced training techniques to maximize their muscular potential. This lower body focused program will also build a strong and balanced physique.
Встроенные покупки
- Ultimate Program
- $129.99
- Women's Foundations
- $69.99
- Women's Optimization
- $49.99
- At-Home Training Guide
- $69.99
- Women's Specialization
- $49.99
- Quick & Effective Program
- $49.99
- Foundation & Specialization
- $79.99
- Specialization & Optimization
- $69.99
Скриншоты
SB FIT Частые Вопросы
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Приложение SB FIT бесплатное?
Да, SB FIT можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
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Является ли SB FIT фейковым или мошенническим?
🤔 Качество приложения SB FIT спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.
Спасибо за ваш голос -
Сколько стоит SB FIT?
SB FIT имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 71.24 $.
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Сколько зарабатывает SB FIT?
Чтобы получить оценку дохода приложения SB FIT и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
Оценки пользователей
4.35 из 5
17 оценок в Канада
5 star
10
4 star
5
3 star
1
2 star
0
1 star
1
История оценок
SB FIT Отзывы Пользователей
Awesome!
Absolutely awesome! I love it and i love how it tracks the previous weights you used. The only reason i removed a star is because I would love to add notes to my workouts to better track myself.
Love it!
The app is so easy to use and I love how the YouTube videos are right there for each exercise. The only thing I would be looking for otherwise is a comments section for each exercise so I could add in my reps and if I did an alternative exercise etc.
New app won’t let me sign in
The old app worked up until today. Couldn’t get past the loading screen, would just say something about it being a splash screen? Delete it off my phone and redownload the app. Now it won’t let me log in. Try forgot password and it doesn’t recognize my email. Tried signing up and it can’t get passed the loading screen. 🫠
Love the app!
Super simple, easy to use and follow her well developed programs. Just wish there was a spot to add notes under each exercise so we can track alternatives, or make notes of how we were feeling that day, etc.
Love this app!
I am so glad that there is a free app to use along with the programs. It really helped me keep track of my progress! I wasn’t having much luck figuring out a good way to keep track on my phone. My only wishes are that there was a place to keep notes for each day and there was a way to reset the program and also save your history. I think those 3 things would make this app something I would use indefinitely. For what it is, it’s amazing and has helped me so so much. Love it!!
Love it :)
So thoughtful and kind to make the app free to use with programs that have already been purchased. These programs are great and the app is super straight forward and easy to use.
Blank White Screen
Stephanie, I’m unable to see my workout programs. 😞 It’s unfortunate…
Glitchy
It was working fine for 5 days and now it is stuck in the splash screen forever
Please add notes section!
I Love SB programs and have been using them for years. The app just makes the programs that much easier to use. My only wish is that there was a notes section in each workout day so that I could add any modifications/changes etc.
Оценки
История позиций в топах
История рейтингов пока не доступна
Позиции в категории
Приложение еще не было в топах
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Stephanie Buttermore app Установки
30дн.
Stephanie Buttermore app Доход
30дн.SB FIT Доходы и Загрузки
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Информация о приложении
- Категория
- Health Fitness
- Разработчик
- Stephanie Buttermore
- Языки
- English
- Последнее обновление
- 3.0.6 (3 месяца назад )
- Выпущено
- Aug 30, 2021 (3 года назад )
- Также доступно в
- Соединенные Штаты, Канада, Великобритания, Германия, Австралия, Италия, Ливан, Франция, Финляндия, Новая Зеландия, Чехия, Колумбия, Швеция, Таиланд, Венгрия, Республика Корея, Кувейт, Казахстан, Южно-Африканская Республика, Малайзия, Вьетнам, Тайвань, Россия, Нидерланды, Норвегия, Сингапур, Перу, Румыния, Саудовская Аравия, Дания, Аргентина, Австрия, Азербайджан, Бельгия, Бразилия, Беларусь, Швейцария, Чили, Китай, Япония, Доминиканская Республика, Алжир, Эквадор, Испания, Греция, ОАЭ, Индонезия, Ирландия, Индия
- Обновлено
- 2 месяца назад
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