Stress & Anxiety Companion

Can’t even get passed trying to sign up. The text field ui says “email” and when I fill it in it and submit a modal pops up wanting a password as well. Except there is no form field listed for the password. Rage quit after 5 minutes of this garbage. I hope they fix this horrible ux/ui issue. It is completely un-usable as is right now. Why do you need a sign up/in wall anyway right away?? Very frustrated

This app was great, until they just updated it to limit features behind a paywall. I understand you need to make money, but limiting reframing entries unless you pay a subscription is ridiculous, given the stated purpose of the app.

Used to be free, great app. I was willing to pay, so I tried activating a monthly and yearly subscription... neither of those “took” and unlocked features in the app even though they were happy to charge my card!

• Stress and Anxiety Companion (SA) app is among the BEST apps ever made for mental wellness. • If you think you need this type of app, PLEASE, PLEASE TRY THIS ONE. You can always delete it if you don’t like it. • I guaranty you will learn something helpful. • The SA Companion app is an invaluable tool in my toolbox of mental wellness for my life that has helped me learn and understand my situation. (In conjunction with human doctor therapy.) • Dan and Dr. Robin, your “idea”, SA app has touched people’s lives around the world. I’m in Texas, USA and you have helped me through very significant milestones in mental wellness. I sincerely thank you from the bottom of my heart for your kindness is sharing this app with the world. • AND THANK YOU TO THE SUPERB INFORMATION ARCHITECTURE, DESIGNERS, AND PROGRAMMERS! The functionality and user experience of the app are excellent!

I downloaded this because I was trying to just get out of my head for a little bit and stop thinking about my stressors and everything, and I’ve always thought that these apps didn’t work or that it was silly but I just tried the relaxation tracks they have on the app and IM SOLD. Solid 5 stars from me!

Can’t say enough good things about this app- grateful for its creation and love how therapists can recommend it for their patients use during the week for better learning these skills!

EXCELENTE XELENTE. EXELENTE!!!

This app is such a life saver! I've never done a review on an app before but this one deserves a good review! I have postpartum anxiety and i could not make it through a day without using this app! I love the exercises it has to calm you down and the easy to understand and do CBT.

This is well worth the cost of a coffee and your time. Obvious attention to detail and how the user can "go with the flow" or break out and choose their own route -- best of both worlds. Carefully structured with easy access to explanations before you get going, just as you'd have in a real session. Nice to have info about the symptoms so you can "relate" and identify what you want to work on before you get started -- but for those who don't care to read & investigate you can dig right in. Sure it isn't perfect -- but it can be a valuable tool and for those who have no other resources this could be much better than just reading about it on the internet (taking action to help yourself). Very good as a "refresher course" to come back to from time to time even once you have memorized all its steps...It is designed to let you learn and take it with you, not lock you down to paid services the rest if your life. Much to like here and much to benefit from with very little investment and just a few moments of time and effort!

I suffer from PTSD and generalized anxiety, and this app has been a godsend. I use it regularly when I feel anxiety setting in. The thought-reframing exercise has helped me work through so many fears and worries. The breathing and muscle relaxation exercises are great even if I'm not anxious. I also see a therapist, but this app is almost like having her with me whenever I need her. I can't recommend this enough. I feel stronger and better equipped to cope with and get past things now. I can be a better me, better wife and mom and friend, because I have the tools to push through anxiety. Thank you!