Sunrise - Intermittent Fasting

I think I’ve tried at least 10 different free IF apps and this is the ONLY one with all the features I wanted! Reminders and super important to me was to be able to change my start and stop times as I don’t always remember to stop the clock when I break my fast. I also love that it connects with my Apple Watch and the Health app. Thanks for making this available!!

Not monthly.

I have really enjoyed the app and like the fasting choices and quick links to resouces Very helpful app and free

I really like using this app for my 18:6 fast every day, and for sunrise->sunset fasting every March. It’s simple, clear, and I like seeing the history of my Fasts. There are just a few things I would change about the interface: - The Apple Watch complication is TOO TINY. It should use the biggest numerals that will fit. - The Apple Watch complication, the Home Screen widget, and the Live Activity should not be displaying seconds. I never care about seconds during a long fast, just hours and minutes. It takes up needless space and creates motion on the display that’s not useful. - The Live Activity bar is too wide. It stretches all the across the phone, blocking the time, but displays almost no information (90% of the bar is just black). Also, it makes accidental tapping on the bar far too easy. I finally had to disable Live Activities for this app because of this. Update: Thanks to the developers for the prompt feedback! That’s always a very good sign a worthwhile app. Been loving it so far.

Simple, effective fasting app. Most apps seem to want to put a bunch of extras in - I don’t need social features or diet advice, just a functional tracker with reporting. This fits the bill!

When i download the app to try it, it wont open

Felt good need natural salt for my liquid intake

This is a great system so good so far I’m excited about the possibilities working with this app.

I’ve been using this simple, but effective fasting app for three or four years now. I do a 24 hour fast every week and I like the simplicity of the fast and even though I know when I started and I’ll know when a full 24 hours has passed, there’s something about checking how many hours are left that helps me get through it.

I love using this app for IF. It is easy to use and it’s awesome to go back through and see your history. It also notifies you one hour before your fast is up! I would highly recommend it! This really helps me stay true to daily fasts!!!