Take a Break! Meditations

Excellent guide for relaxation: very pleasant voice leading you through relaxation. As a background I prefer to choose "music", as it doesn't disturb to listen to the voice

I love Mary Maddux's techniques

It's paid they cheated me

Perfectly simple with just what we need to relax or drown out annoying sounds. Highly recommend for those working in an open office or when you’re on an airplane! Also great for having some soothing sounds when you’re trying to fall asleep

Wow, whatever the developers did to this app is awful. I first downloaded it years ago when it was called “simply being” and it was so nice and simple! You were able to choose how long you wanted the meditations to be, and the “script” was simple and relaxing. There are only two options now and I don’t like the new script. I would have paid for the old version. I wish I could find the old mediations that were here before :/ I can’t even use this version.

This is the perfect meditation to start each day: relaxing, peaceful, and helps to get you on track. I recommend this appt o all my students

Please Apple delete this rating and review

This was my go to relaxation app. It WAS the best!! The voice tone and text were absolutely the best for immediate relief. (….”simply be”vs current text) Now in 2021, they have changed the text…adding different words which are NOT relaxing, and while the voiceover person is the same, her voice tone and relaxing pitch are no longer the same. Why did you ruin a great thing!!! Please return the original.

I’ve used this app almost every day for years. No one can believe how great I feel after listening for just 7 minutes. Love it!

Paid for app.. Now has ads!!