Take a Break! Meditations

Excellent guide for relaxation: very pleasant voice leading you through relaxation. As a background I prefer to choose "music", as it doesn't disturb to listen to the voice

Excellent app for short or longer meditation

Great help when I just need to unwind and clear my mind

I find this quick meditation excellent. Feeling stressed on work or at home. Put it on for ten mins and everything seems better. Thanks

Really good app, well worth downloading.

Very helpful to unwind to and to drift off to sleep. For a free app, it is excellent.

Love this app, perfect for your work break. The longer meditation is good for stress relief especially if you're feeling under pressure.

Perfectly simple with just what we need to relax or drown out annoying sounds. Highly recommend for those working in an open office or when you’re on an airplane! Also great for having some soothing sounds when you’re trying to fall asleep

Wow, whatever the developers did to this app is awful. I first downloaded it years ago when it was called “simply being” and it was so nice and simple! You were able to choose how long you wanted the meditations to be, and the “script” was simple and relaxing. There are only two options now and I don’t like the new script. I would have paid for the old version. I wish I could find the old mediations that were here before :/ I can’t even use this version.

This is the perfect meditation to start each day: relaxing, peaceful, and helps to get you on track. I recommend this appt o all my students