Take a Breath

Switch On Health

Разработчик: Take a Breath
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Thanks for using Take a Breath.
Take a Breath is a science-backed learning resource and breathe trainer.
It teaches the direct and causal link between stress and anxiety, and the way humans breathe, and includes a plan to reset your breathing patterns.
The features include:
• A series of 12 learning modules, including videos, quizzes, and exercises
• A series of short audio BreathePods
• Personalised breathe training
• A 60second monitored breathing exercise
• The 7-Day Take a Breath Challenge that measures health improvements

The way you breathe directly impacts your physical and mental health.
When you breathe well, you will be well. When you breathe poorly, your body becomes stressed, anxious and unwell.
Take a Breath teaches you the science, and then provides a training mechanism that helps you reset your breathing patterns and breathe well again.
The Take a Breath App has been created in conjunction with physicians and scientists from Berkeley, Stanford and Auckland universities.
Take a Breath is your personal support guide that ensures you breathe well, everyday, while you work.
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Take a Breath Частые Вопросы

  • Приложение Take a Breath бесплатное?

    Да, Take a Breath полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли Take a Breath фейковым или мошенническим?

    Недостаточно отзывов для надежной оценки. Приложению нужно больше отзывов пользователей.

    Спасибо за ваш голос

  • Сколько стоит Take a Breath?

    Приложение Take a Breath бесплатное.

  • Сколько зарабатывает Take a Breath?

    Чтобы получить оценку дохода приложения Take a Breath и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4 из 5

16 оценок в Новая Зеландия

5 star
12
4 star
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0
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1 star
4
История оценок

Take a Breath Отзывы Пользователей

Breathing

😊🌬 on

Новая Зеландия

This review is for the breathing information as to the app itself. Breathing information and instruction is easy to follow, understand and is the just the right amount of information, to get anyone started with improving their breathing.

Sound issues

swarfster on

Новая Зеландия

Can’t get sound to work on this app. And can’t see anywhere to access help or make contact to resolve.

Great app!

benjineumann on

Новая Зеландия

Amazing! Such a well made app with so much useful information about how to improve you health.

Misleading

Bibfj on

Новая Зеландия

Marketed as free, but requires a subscription to access most content.

Invalid Entry

nicbro81 on

Новая Зеландия

Signed up (regretting it now). Tried to login but couldn’t. Thought I’d got my password wrong so opted to change my password but no matter how many times I tried with different passwords - it kept coming up invalid entry. Gave up. Still got a few bugs to fix guys

Love it

And oaken on

Новая Зеландия

Amazing tips and reminders to focus on my breath. Have noticed I’m much more calm throughout my day!

So simple but so effective!

will14166 on

Новая Зеландия

Never new how much I needed a constant reminder to take a breath. Helped me improve my sleeping and my stress levels.

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Take a Breath Конкуренты

Name
chnnl
KYND Wellness
AIA Vitality New Zealand
Clearhead
Groov
Feel good and function well
Les Mills New Zealand
Emergency Q
Urgent care
Unichem & Life Pharmacy
Zoom Pharmacy
Nourish App
Healthy eating made easy

Take a Breath Установки

30дн.

Take a Breath Доход

30дн.

Take a Breath Доходы и Загрузки

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