These videos make my day!
In 2013 my blood pressure was pretty high with my doctors permission I started doing Beach Body ShaunT videos. Continued doing them until last February. Start The Studio and I have not gone back. Many of the programs are beyond me, but I just bounce around and find what suits my fancy for the day! I am now 76 and push myself to get in a minimum of 16,000 steps each day! Jamie, I love your programs, you enthusiasm and all you do. Your videos are awesome as are your ladies that do the workouts with you. I really miss Cami with her fun and laughter but the new girls are picking up where she left off. Keep up the great work! Bit the bullet and bought a subscription in January of 2022 for the New Year! Sylvia Day