THE WAY is a new kind of meditation app: a single path, led by an authorized Zen master, that guides you on a deep meditation training program. Study alongside Zen master Henry Shukman as you uncover the deep peace, love, insight and awakening that meditation can bring.
The simple path to deeper meditation.
With THE WAY, you will:
*** Never feel overwhelmed by choice. The Way guides you step-by-step along a single, linear path through all the key areas of a deep and fulfilling meditation practice. You never have to worry about which meditation to choose.
*** Experience real transformation and deep wellbeing. Progress along a proven pathway of meditation that helps you to awaken to the true nature of your mind, your self, and your relationship to the world. Explore Zen koans, non-dual awareness and other awakening techniques.
*** Benefit from an authorized Zen Master as your guide. Study with a beloved teacher with over 35 years of meditation practice. Learn Henry Shukman’s innovative fusion of modern mindfulness, Jhana practice and Sanbo Zen teaching.
HENRY SHUKMAN teaches mindfulness and awakening practices to a wide range of students from all traditions and walks of life. Henry is an authorized Zen Master in the Sanbo Zen lineage, and is the Spiritual Director of Mountain Cloud Zen Center in Santa Fe, New Mexico. His struggles and traumatic experiences as a youth, combined with a spontaneous awakening experience at 19, paved the way for Henry to develop a well-rounded approach to meditation.
On the journey of THE WAY, you can learn to:
*** Calm the nervous system, reduce stress on a daily basis and release trauma over time
*** Uncover previously unknown support and gratitude in our lives
*** Access beautiful states of flow and absorption during meditation
*** Get tastes and glimpses of awakening - insights into your own true nature, and discovering what non-duality really means, and the deep freedom and joy it can give.
THE WAY works through a series of daily guided meditations and talks along a single path of practice. Through these guided meditations you will explore with Zen Master Henry Shukman: teaching from ancient Buddhist traditions, finding peace and unconditional wellbeing in the heart of our lives, learning how to sit with and process negative emotions, healing from past traumas, uncovering deep joy in the bare fact of being alive, discovering a deep and connected presence, understanding insights into non-duality and awakening to the true nature of reality. All grounded in modern mindfulness and ancient Zen wisdom.
SUBSCRIPTION AND SCHOLARSHIPS
THE WAY is free to download and try out the pathway.
You can manage your subscription from your Apple account settings. Payment will be charged to your Apple account.
If you can’t afford the cost of the subscription, please let us know and we will arrange a free subscription to THE WAY for you through our scholarship program.
Terms of service: https://www.thewayapp.com/legal/terms-conditions
Privacy policy: https://www.thewayapp.com/legal/privacy-statement
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The Way Частые Вопросы
Приложение The Way бесплатное?
Да, The Way полностью бесплатное и не содержит встроенных покупок или подписок.
Является ли The Way фейковым или мошенническим?
✅ Приложение The Way кажется качественным и надежным. Пользователи очень довольны.
Absolutely love the concept; and Henry as a teacher. I get way too overwhelmed by other meditation apps that have seemingly countless sections and subsections to navigate and choose from; it feels exciting at first but then I end up doing none of it due to decision fatigue. I want it chosen and curated for me; which this solves. UPDATE: After using this app for the past couple of months, I can safely say this app offers the most unique and rewarding experiences/teachings i’ve ever experienced. It’s helped me “unlock” that next stage of experience.
A Lovely Way
I’ve just completed the first ‘trail’ on this app and highly recommend it.
It sets out a path of meditation practice which builds and deepens as you ‘travel’ along.
I’ve been sitting daily for twenty minutes with each session and Henry guides through gentle reminders, well spaced throughout.
The joy of a few minutes silence and stillness each day is not to be underestimated.
So good to have a guided path!
I’ve been meditating for several years now with online apps but bouncing around between different teachers and sessions depending on how I was feeling that day. I was already familiar with Henry’s work and felt connected with his approach so I’m loving that combined with the structure of The Way and feel able to trust the process more than other experiences. Thanks so much to Henry and The Way team for pulling this together and making it so widely available. And please come to Australia!
The Way has given me the focus I wanted.
I love that The Way is a single path, it give me the focus I needed and wanted. I have found Henry’s instructions clear and helpful and I look forward to meditating each morning. Also have access to events Henry holds is an added bonus.
Amazing
If you want to immerse yourself in clear meditation teachings without dogma, I think The Way and Waking Up are the only apps you need. Use The Way for your daily practice, which will be well complemented by the broad teachings and conversations on Waking Up.
Simply brilliant!
The Way has a an expertly-crafted structure to ensure that you are getting tangible benefits and results from your practice.
Henry is a master of the field and his guided sessions are sublime.
The customer service provided is also top-notch. Highly recommend The Way to anyone on the spiritual path.
The best meditation app
I have tried so many meditation apps over the years and have found it difficult to maintain a practice. This has all fallen away since finding The Way. The teaching in the app is clear and approachable and you get a genuine sense of Henry being there with you in the meditation, imparting his hard won wisdom, not just going through the motions. The single pathway is clear and easy to follow and because of this I am now meditating between 20-40 minutes a day and feeling genuine peace and progress in my practice. A deep bow to you, Henry!
Best guided meditation voice ever
I have been listening to Henry Shukman’s guided meditations and teachings for some years now. He is really the most authentic teacher and guide I have ever had the good fortune to encounter. The real deal! And the best voice for leading meditation ever. Now I can carry his voice and the pitch perfect meditations wherever I go. Joy!!
Wonderful
This app is simply wonderful. I came across Henry Shukman on Tim Ferris and Kevin Rose podcasts. Then I read his book which is one of the most enjoyable reads I’ve ever had. Really up there with Michael Singer’s Surrender experiment which is one of the best books I’ve ever read. Henry’s voice is sublime and you can just feel the genuine kindness and compassion coming from his heart. He is a real treasure of a human being and I am so grateful he has put the effort into this app. I simply love it and am finding it so helpful and better in so many ways than current apps. To go on a journey, it’s like having a meditation teacher, unlike other apps which are simply all the same guided meditations. This is so much better
Amazing
This app has not only helped with my daily meditation practice, it has also been a great source of sangha and support. Henry Shukman is a true inspiration and like his books, poetry, and dharma talks, this app is another piece of the journey.
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