Описание
Do you want to add a serious amount of lean muscle mass in just 30 days? Then you’ve come to the right place because this 4 (to 10) week, training programs will do exactly that by pushing your body harder than it’s ever been pushed before.
To add as much lean muscle mass as possible, while also stripping off body fat, it’s important you follow this training plan as closely as possible. It’s been designed to tax your major muscle groups, especially your chest and back, to radically transform how you look.
Typically beginners will often start with a total body workout program, but that isn't the only option, especially if you're on a busy schedule. You can easily split your workouts so that you're working different muscle groups on different days. Your workouts are shorter and will fit into a busy day.
This upper body workout is perfect for beginners who want to get started. It includes easy-to-follow classic dumbbell exercises that target all of the muscles of the upper body as well as the core. Included is the muscle group you're working so you can start to learn which moves work which muscles.
We have the 50 best upper body exercises and strength-training moves, which will target and trigger muscle growth as fast as possible. Not only will these moves increase your overall strength, but they will decrease your risk of injury, create a more symmetrical build, and will naturally improve your core strength for everyday functional fitness.
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To add as much lean muscle mass as possible, while also stripping off body fat, it’s important you follow this training plan as closely as possible. It’s been designed to tax your major muscle groups, especially your chest and back, to radically transform how you look.
Typically beginners will often start with a total body workout program, but that isn't the only option, especially if you're on a busy schedule. You can easily split your workouts so that you're working different muscle groups on different days. Your workouts are shorter and will fit into a busy day.
This upper body workout is perfect for beginners who want to get started. It includes easy-to-follow classic dumbbell exercises that target all of the muscles of the upper body as well as the core. Included is the muscle group you're working so you can start to learn which moves work which muscles.
We have the 50 best upper body exercises and strength-training moves, which will target and trigger muscle growth as fast as possible. Not only will these moves increase your overall strength, but they will decrease your risk of injury, create a more symmetrical build, and will naturally improve your core strength for everyday functional fitness.
Встроенные покупки
- Remove Ads
- 230.00 Rs
- Full Bundle
- 1,400.00 Rs
- Gym Program
- 690.00 Rs
- Dumbbell Program
- 470.00 Rs
- Bigger Chest (gym)
- 470.00 Rs
- For Beginners (gym)
- 230.00 Rs
- Circuit Home Workout
- 690.00 Rs
- Better Arms (at home)
- 470.00 Rs
- For Beginners (at home)
- 230.00 Rs
- HIIT at Home - Lose Fat
- 470.00 Rs
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Upper Body Workout Plan Частые Вопросы
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Сколько стоит Upper Body Workout Plan?
Upper Body Workout Plan имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 535.00 Rs.
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Upper Body Workout Plan Установки
30дн.
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30дн.Upper Body Workout Plan Доходы и Загрузки
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Информация о приложении
- Категория
- Health Fitness
- Разработчик
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Samantha Roobol
- Языки
- English
- Последнее обновление
- 2.0 (5 лет назад )
- Выпущено
- Aug 16, 2019 (5 лет назад )
- Также доступно в
- Германия, Китай, Франция, Соединенные Штаты, Великобритания, Бельгия, Нидерланды, Нигерия, Филиппины, Перу, Новая Зеландия, Непал, Норвегия, Португалия, Малайзия, Мексика, Северная Македония, Мадагаскар, Латвия, Литва, Ливан, Казахстан, Словакия, Южно-Африканская Республика, Вьетнам, Узбекистан, Украина, Тайвань, Турция, Тунис, Таиланд, Пакистан, Словения, Сингапур, Швеция, Саудовская Аравия, Россия, Румыния, Япония, Польша, Беларусь, Алжир, Доминиканская Республика, Дания, Чехия, Колумбия, Чили, Швейцария, Канада, Эквадор, Бразилия, Болгария, Азербайджан, Австралия, Австрия, Аргентина, Армения, Венгрия, Республика Корея, ОАЭ, Италия, Исландия, Индия, Израиль, Ирландия, Индонезия, Кувейт, Хорватия, Гонконг (САР), Греция, Финляндия, Испания, Египет, Эстония
- Обновлено
- 1 день назад
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