Watch to 5K - Couch to 5K plan

C25K run training coach 0-5km

Разработчик: Spaceman Digital

Описание

Watch to 5K will help you gradually work up towards running 5K in just 9 weeks. The running plan is for absolute beginners. It involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks. By the end of the program, you will be able to run 5km in under 30 minutes.
BUILT FOR THE APPLE WATCH
• Runs independently without the need for your iPhone.
• Watch face complications are included allowing you to monitor your progress and quickly launch the app.
PHONE COMPANION APP
• An iPhone companion app is included to allow you to track your progress.
• View a breakdown of your previous runs, including health data and run route.
• Achievements are awarded as you progress through the plan to celebrate milestones such as running continuously for 5 minutes or running for a certain distance.
APPLE HEALTH INTEGRATION
• Sessions are stored in Apple Health and count towards your activity goals.
• Watch to 5K tracks your route, distance, calories, average speed and heart rate so you can easily track your progress.
• Supports outdoors or indoor runs.
LISTEN TO YOUR MUSIC WHILE YOU RUN
• Works alongside your preferred music player or podcast watch app, automatically ‘dipping’ the volumes so you can hear the instructions and updates on your progress.
• Signals the halfway point, so you know when to head home!
• Easy to follow countdown timer that uses sounds and haptics, so you know how long you’ve got left of each run.
GO AT YOUR OWN PACE
• Ability to repeat runs, allowing you to go at a pace that suits you.
• Start the plan from any week. Perfect if you are coming to Watch to 5K from a different plan/app.
• After completing the 5K plan, challenge yourself with the available 10K expansion plan.
NO SUBSCRIPTION REQUIRED
• Watch to 5K is a one time purchase with no ongoing subscriptions.
FEATURED ON
* TechRadar - Top Apple Watch app of 2024 *
* MacRumors - Apps to Check Out *
* Stuff.tv - 40 best Apple Watch apps *
* Coach - The Best Apple Watch Fitness apps *
* Wareable - The Best Apple Watch running apps *
Watch to 5K integrates with Apple Health using HealthKit to store your run activity.
If you have any questions, comments or ideas, you can get in touch at [email protected]
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Встроенные покупки

Giant Tip
€9.99
Large Tip
€5.99
Small Tip
€0.99
Medium Tip
€2.99

Скриншоты

Watch to 5K Частые Вопросы

  • Приложение Watch to 5K бесплатное?

    Да, Watch to 5K можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли Watch to 5K фейковым или мошенническим?

    ✅ Приложение Watch to 5K кажется качественным и надежным. Пользователи очень довольны.

    Спасибо за ваш голос

  • Сколько стоит Watch to 5K?

    Watch to 5K имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет €4.99.

  • Сколько зарабатывает Watch to 5K?

    Чтобы получить оценку дохода приложения Watch to 5K и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.89 из 5

44 оценок в Германия

5 star
41
4 star
2
3 star
0
2 star
1
1 star
0
История оценок

Watch to 5K Отзывы Пользователей

Does what the name says

Der Petul on

Германия

Great watch first app for a fair price. Keeping it to the core which is very much appreciated

100% recommended

Reviewer Guy 69 on

Германия

Great app to get started and build a habit

Simply perfect, perfectly simple!

Tobi Bot on

Германия

This app is great in its simplicity! It does what it’s supposed to – and does it extremely well: the app guides you (on your Apple Watch) through the popular Couch 2 5k program. No need to take your phone with you. But with the latest update you can track your progress in the app on your phone – great for motivation! It has no community, no subscriptions, no blog, no podcast, nothing. And that is what I like most about it! ;)

App is no data source for Health

Stoffwechselphysiologie on

Германия

Actually, this is a nifty app that works well. However, my understanding of “integrates with Apple Health” was a bit different from the implementation. I would expect that the app can write the data to Health, so Health can write it to other apps, too. Instead the data shows up in Activity only.

Life-changing App

PhilippS_ on

Германия

Honestly, I don't think I ever would have learned to run without this app. Every time I tried to run in the past, I made the mistake of running as long and far in one go as I possibly could, then wondered why it felt so horrible and stopped. ''Couch to 5k'' apps like this slowly teach you to do 5k over the course of 9 weeks, but this is the only app I found that works independently on the watch. So for that alone, it deserves 5 stars! Two suggestions: - Run 3 in week 5 is a really massive jump from the previous run. You directly go from running 2x 8 minutes with a break to 20 minutes without a break. That's unnecessarily hard imo, especially when you're back down to 18 minutes with breaks the following week. - I would love a 5k to 10k app from the same developer.

Perfect

natalinzky on

Германия

Honestly it’s just what I needed. To run without the need of taking my phone. The app is structured in a simple way, I can see my progress and I love that it tells me when I am half through. It is truly fun not to think about anything and simply follow the fitness plan! Best one time purchase app!

Simple. Perfect?

MAMcGibb on

Соединенные Штаты

I rarely write reviews for anything, but this app deserves it. It does exactly what I needed that no Fitness+ configuration could do for me. Two simple taps on my watch and my workout is going. The little blurbs it shares are not rocket science but all very relevant and motivating. Gives me all the data I actually need at a glance. Makes running easier and takes the guesswork out. Kudos!

Best of its kind

ART17! on

Соединенные Штаты

This app is perfectly setup to get you to complete a 5K. Just enough customizing available but perfect out of the box. I’ve had issues sometimes with battery drain/random restarts of app and or watch but that could be because I’m running it on an older watch. Highly recommend it, especially for beginners!

Awesome App

Callye C on

Соединенные Штаты

Love this app! It works perfectly with the Apple Watch and it is very user friendly. It was just what I was looking for to help me get back into running.

Did exactly what it said!

tchunnn on

Соединенные Штаты

I don’t write reviews but I’m super happy with my purchase of this app. It’s very easy to follow, buzzing your watch every time you switch from walk to run or vise versa and when you reach the halfway point and automatically connecting your stats to Apple health. The only suggestion I have is to give the option of seeing your distance/pace in miles per minute instead of only km. Understand that we’re working up to a 5K, but I spent a lot of time at the start memorizing km to mi pace conversions to understand what speed I was running at. Super satisfied with this program and def will be purchasing the 5-10k expansion!

Оценки

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Ключевые слова

Watch to 5K Конкуренты

Watch to 5K Установки

30дн.

Watch to 5K Доход

30дн.

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Информация о приложении

Категория
Health Fitness
Разработчик
Spaceman Digital
Языки
English
Последнее обновление
6.2.0 (3 недели назад )
Выпущено
Jun 30, 2020 (4 года назад )
Обновлено
3 дня назад
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