Ziva: Breathing & Wellness

Welcome to Ziva - Your Ultimate Wellness Companion!
Science-backed breathwork & wellness app with AI coaching and tools to manage stress, sleep better, boost focus, improve endurance and more
Ziva is your personal guide to optimal mental well-being!
Discover the transformative potential of breathwork and scientifically supported techniques, all seamlessly integrated with cutting-edge technology in the Ziva app. Whether you're seeking better sleep, stress relief, enhanced focus, anxiety reduction, pain management, or peak performance, Ziva is here to empower you on your wellness journey.
By using this app, you agree to the Apple Terms of Use (https://www.apple.com/legal/internet-services/itunes/).
Learn & Grow with Ziva: Gain science-backed insights through educational programs, articles, and an AI coach.
Seamless Integration & Data Tracking: Connects with wearables to analyze the impact of breathing exercises on your health data (sleep, HRV, heart rate, respiration).
Proactive AI Coaching: Our AI coach monitors trends in your health data and can identify unusual patterns that might signal potential health concerns. This allows for early intervention and improved well-being.
Backed by research, our breathwork practices empower you to take control of your physical, mental, and emotional health. Experience immediate benefits wherever you are, whenever you need them.
Ziva offers a diverse range of guided and self-directed breathwork practices tailored to your specific wellness goals. From improving sleep quality and reducing stress to boosting focus and overall health, Ziva has you covered.
Elevate your wellness journey with Ziva's comprehensive features:
Breathwork for Stress, Anxiety, Sleep & More: Manage stress & anxiety. Improve sleep, focus, digestion, energy, relaxation, pain relief, and boost performance.
Personalized Coaching & Recommendations: Get personalized recommendations and guidance from an AI coach.
Track Your Health & Progress: Monitor sleep data, HRV, heart rate, respiration, and mindfulness minutes. Track streaks and daily scores.Share your wearable data report with your Doctors.
Educational Programs & Articles: Learn science-backed breathing techniques, healthy habits, and wellness insights.
Personalized Coaching & Recommendations with AI Insights: Get personalized recommendations and guidance from an AI coach, including proactive trend monitoring and unusual pattern detection.
Heart Rate Monitoring with HRV Training: Monitor your heart rate and train your nervous system through HRV biofeedback.
Take charge of your wellness - Download Ziva today and unlock your full potential for a healthier, happier you!
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