10公里跑 - Couch to 10K

訓練你的10K種族!

Published by: Charles Vanderhoff
Downloads
Revenue

Description

使用10公里跑应用备战10公里长跑!
通过“间隔训练”法,你的身体强度将不断提高。在接下来的14周内,你的跑步技术将稳步提升。你将从1分钟慢跑和1.5分钟步行相互间隔开始练习。在完成长跑目标后,你的身体会变得强壮,应用提供的内容也将更具挑战性。你会在不知不觉中驾驭10公里长跑!
跑步时带上你的手机或平板电脑!伴随最喜欢的音乐,听从耳机中的运动指令。应用将通过扬声器或耳机指挥你的动作。
跑步过程中查看应用将显示:
- 本次跑步总时间
- 本次跑步剩余时间
- 距离下一次间隔剩余时间
需要停下脚步系鞋带?可以暂停!也可以通过回退/继续功能切换动作。
10公里跑应用特点:
- 适用于户外环境或跑步机
- 跑步时听音乐——指令会在背景音乐中给出
- 兼容任何音乐应用程序
- 跑步计划总览——为未来制定计划
- 跑步间隔控制
- 支持Apple健康应用!与健康应用同步跑步信息,更好的了解自己的健康状况。
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In-Apps

10K Pro
HK$ 38.00

Screenshots

10公里跑 FAQ

  • Is 10公里跑 free?

    Yes, 10公里跑 is free to download, however it contains in-app purchases or subscription offerings.

  • Is 10公里跑 legit?

    ⚠️ The 10公里跑 app has poor ratings and negative feedback. Users seem unsatisfied with its performance or features.

    Thanks for the vote

  • How much does 10公里跑 cost?

    10公里跑 has several in-app purchases/subscriptions, the average in-app price is 38.00 HK$.

  • What is 10公里跑 revenue?

    To get estimated revenue of 10公里跑 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Hong Kong SAR China yet.
Ratings History

10公里跑 Reviews

A shame

Sidley1972 on

United Kingdom

Really liked the layout of this app and how it’s started off. At first it froze and I had to restart it. Got out for a run and all going great, get back and it’s lost the data. No run logged.

Couch to 10K .....at some point !

PJ181268 on

United Kingdom

Keeps switching off whenever the screen locks or a call or message comes in. Ran for 6k and it showed I had ran for 35secs. Had to keep restarting which was no use at all. Would not recommend this unless it gets a massive overhaul! Better and more reliable apps out there! 😠

Very basic

no nickname no rating? on

United Kingdom

Unfortunately I can’t give this app a good rating. It keeps stopping as soon as you receive a call or leave the app for whatever reason. Your results are not saved so you can’t go back to we’re you left off so you need to start a complete new run. And no this is not getting better with the Pro-Version. I made the mistake and bought for both the 5k and the 10k the pro version so I can track the distance as well - really poor technical development. Disappointed as it is be easy to handle

Awful

gingereve2312 on

United Kingdom

It was okay but then it kept shutting of and it wouldn’t let me complete my run it was awful!!

Miss

wyn1001 on

United Kingdom

I downloaded and then paid to upgrade at the cost of about £11. I hadn’t used the app in a few weeks. When I went to use it again it had lost all my details and the fact that I had already paid for the upgraded version. Absolute rip off.

Continually bugs out!!!

Sam I Am 1975 on

United Kingdom

Very disappointing.

Not a great plan.

UnfitNoMore on

United Kingdom

Training from couch to 5k is all about getting to 3x30 minute runs or 3x5k runs, for health reasons. There’s many C25K apps out there including one by this developer, which are good. Going to 10k is a different beast. I don’t have time in my week to run 3 10k runs a week as this and most apps insist on doing to me. The journey from 5k to 10k here is inefficient and time can become an issue. I’d advise anyone looking to get to 10k to vary their runs up, do some shorter recovery runs, some tempo work and one long run a week. Not only will you get to 10k easier, if you’re training for an event you’ll start that race with much fresher legs.

App freezes

sunbury runner on

United Kingdom

Like other reviews my experience was the same the App freezes. Also had pop up ads which was so annoying. Don’t bother

Freezes constantly

Loki 300000000000 on

United Kingdom

Same as other reviewers, the app usually freezes half way through. Very frustrating.

Don’t bother - freezes constantly

elsiegreen on

United Kingdom

Worked fine for 3 weeks now the timer for each run in wk 4 freezes constantly so you can’t track the changes or distance No reply from developer Waste of 4.99

Store Rankings

Ranking History
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Category Rankings
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10公里跑 Competitors

Name
10K Runner, Couch to 10K Run
10K Trainer: 0 to 5K to 10K
10K Trainer by C25K®
Run C210K Couch to 10K
5K to 10K
5K Runmeter Run Walk Training
5K, 10K, Half & Marathon Plans
半馬教練
5公里,10公里,13.1公里,全程馬拉松跑步愛好者伴侶
5K Run: Beginner Training plan
Maps, intervals and motivation
Half Marathon- 21K Run App
Couch to half marathon- 21K
5K Run - Train to 5K
From 0 to 5K in 10 weeks!
21K Half Marathon Run Coach
#1 Marathon Trainer & Tracker
10K Run Trainer App
#1 Couch to 10K Run Program

10K Run Installs

Last 30 days

10K Run Revenue

Last 30 days

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