Бег на 10 км - Couch to 10K Run

Поезд для вашей гонки 10K!

Published by: Charles Vanderhoff
Downloads
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Description

Приготовьтесь к бегу на 10 километров с приложением Бег на 10 Километров!
Сила вашего тела будет постепенно увеличиваться при помощи метода "интервальных тренировок". После 14 недель тренировок вы наверняка будете бегать лучше. Вы начнете с бега трусцой в течение 1 минуты в интервалах между 1,5 минутной ходьбой. После того, как вы закончите, ваше тело станет сильнее и сложность программы будет постепенно нарастать. Вы окажетесь на дистанции в 10 километров даже не заметив этого!
Возьмите ваше устройство с собой, когда пойдете бегать! Слушайте свою любимую музыку, а также слушайте команды в наушниках, которые будут указывать вам идти или бежать. Весь ваш бег будет управляться командами через наушники или динамики.
Если вы взглянете на приложение, когда вы будете бежать, вы увидите:
- Как долго вы уже бежите
- Сколько времени осталось бежать
- сколько времени осталось до окончания вашего текущего интервала
Хотите остановиться и завязать шнурок? Поставьте на паузу! Или нажмите Назад/Далее, чтобы перейти к другим интервалам.
Функции Бега на 10 Километров:
- Можно использовать на улице и на беговой дорожке
- Можно слушать музыку во время бега - программа будет по необходимости информировать вас
- Можно использовать вместе с любым музыкальным приложением
- План бега - спрогнозируйте ваш будущий бег
- Контроль беговых интервалов
- Забота о Здоровье от Apple! Синхронизируйте ваш бег с приложением Здоровье и получите более наглядную информацию о ваших тренировках.
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In-Apps

10K Pro
449,00 ₽

Screenshots

Бег на 10 км FAQ

  • Is Бег на 10 км free?

    Yes, Бег на 10 км is free to download, however it contains in-app purchases or subscription offerings.

  • Is Бег на 10 км legit?

    ⚠️ The Бег на 10 км app has poor ratings and negative feedback. Users seem unsatisfied with its performance or features.

    Thanks for the vote

  • How much does Бег на 10 км cost?

    Бег на 10 км has several in-app purchases/subscriptions, the average in-app price is 449.00 ₽.

  • What is Бег на 10 км revenue?

    To get estimated revenue of Бег на 10 км app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4 out of 5

2 ratings in Russia

5 star
1
4 star
0
3 star
1
2 star
0
1 star
0
Ratings History

Бег на 10 км Reviews

Постоянно сбрасывается тренировка

lilit999 on

Russia

После каждого интервала тренировка сбрасывается, никак не отследить прогресс

A shame

Sidley1972 on

United Kingdom

Really liked the layout of this app and how it’s started off. At first it froze and I had to restart it. Got out for a run and all going great, get back and it’s lost the data. No run logged.

Couch to 10K .....at some point !

PJ181268 on

United Kingdom

Keeps switching off whenever the screen locks or a call or message comes in. Ran for 6k and it showed I had ran for 35secs. Had to keep restarting which was no use at all. Would not recommend this unless it gets a massive overhaul! Better and more reliable apps out there! 😠

Very basic

no nickname no rating? on

United Kingdom

Unfortunately I can’t give this app a good rating. It keeps stopping as soon as you receive a call or leave the app for whatever reason. Your results are not saved so you can’t go back to we’re you left off so you need to start a complete new run. And no this is not getting better with the Pro-Version. I made the mistake and bought for both the 5k and the 10k the pro version so I can track the distance as well - really poor technical development. Disappointed as it is be easy to handle

Awful

gingereve2312 on

United Kingdom

It was okay but then it kept shutting of and it wouldn’t let me complete my run it was awful!!

Miss

wyn1001 on

United Kingdom

I downloaded and then paid to upgrade at the cost of about £11. I hadn’t used the app in a few weeks. When I went to use it again it had lost all my details and the fact that I had already paid for the upgraded version. Absolute rip off.

Continually bugs out!!!

Sam I Am 1975 on

United Kingdom

Very disappointing.

Not a great plan.

UnfitNoMore on

United Kingdom

Training from couch to 5k is all about getting to 3x30 minute runs or 3x5k runs, for health reasons. There’s many C25K apps out there including one by this developer, which are good. Going to 10k is a different beast. I don’t have time in my week to run 3 10k runs a week as this and most apps insist on doing to me. The journey from 5k to 10k here is inefficient and time can become an issue. I’d advise anyone looking to get to 10k to vary their runs up, do some shorter recovery runs, some tempo work and one long run a week. Not only will you get to 10k easier, if you’re training for an event you’ll start that race with much fresher legs.

App freezes

sunbury runner on

United Kingdom

Like other reviews my experience was the same the App freezes. Also had pop up ads which was so annoying. Don’t bother

Freezes constantly

Loki 300000000000 on

United Kingdom

Same as other reviewers, the app usually freezes half way through. Very frustrating.

Store Rankings

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Keywords

Бег на 10 км Competitors

Name
10K Runner, Couch to 10K Run
10K Trainer: 0 to 5K to 10K
10K Trainer by C25K®
Run C210K Couch to 10K
5K to 10K
5K Runmeter Run Walk Training
5K, 10K, Half & Marathon Plans
Run Half Marathon
Бег на 5 км, 10 км и марафонец
5K Run: Beginner Training plan
Maps, intervals and motivation
Half Marathon- 21K Run App
Couch to half marathon- 21K
5K Run - Train to 5K
From 0 to 5K in 10 weeks!
21K Half Marathon Run Coach
#1 Marathon Trainer & Tracker
10K Run Trainer App
#1 Couch to 10K Run Program

10K Run Installs

Last 30 days

10K Run Revenue

Last 30 days

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