Brilliant, love this app
Gets me up and out the door every day. Easy to complete, and slow enough to allow my body to catch up and keep the consistency of health!
Description
■ The Official 10K Trainer app with millions of success stories!
■ Official partners and the ONLY C25K (Couch to 5K) app featured on FITBIT and SAMSUNG smart watches!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, Lifehacker, WebMD and many more!
"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes
"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness
≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories.
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana
“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber
10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. By the same experts who created the #1 C25K® (Couch to 5K) training app!
Don’t worry, if you are already a 5K graduate, you can skip ahead and pick up where C25K® app leaves off!
This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. The blend of walking and running together reduces the overall impact and risk of injury, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be stronger and healthier than you have ever been. You'll be a 10K runner!
Turn on our award winning music and just press start! Our audio coach will guide you through your run! It's that easy!
≈ Less is More ≈
◎ First week free! Easy to learn. Just press start!
◎ Ideal for beginners.
◎ 14 weeks total.
≈ Features ≈
◉ Easiest 10k program at only 3 times/week
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Light and dark modes
◉ Integrates with the Health app
◉ Free iPad integration for indoor treadmills
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps
◉ Unlock calories, distance, Apple watch integration, and more
◉ One subscription unlocks all our apps!
Questions/comments? Please email us at [email protected], or visit us at www.zenlabsfitness.com.
≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org
Subscription pricing and terms:
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
Hide
Show More...
■ Official partners and the ONLY C25K (Couch to 5K) app featured on FITBIT and SAMSUNG smart watches!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, Lifehacker, WebMD and many more!
"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes
"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness
≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories.
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana
“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber
10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. By the same experts who created the #1 C25K® (Couch to 5K) training app!
Don’t worry, if you are already a 5K graduate, you can skip ahead and pick up where C25K® app leaves off!
This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. The blend of walking and running together reduces the overall impact and risk of injury, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be stronger and healthier than you have ever been. You'll be a 10K runner!
Turn on our award winning music and just press start! Our audio coach will guide you through your run! It's that easy!
≈ Less is More ≈
◎ First week free! Easy to learn. Just press start!
◎ Ideal for beginners.
◎ 14 weeks total.
≈ Features ≈
◉ Easiest 10k program at only 3 times/week
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Light and dark modes
◉ Integrates with the Health app
◉ Free iPad integration for indoor treadmills
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps
◉ Unlock calories, distance, Apple watch integration, and more
◉ One subscription unlocks all our apps!
Questions/comments? Please email us at [email protected], or visit us at www.zenlabsfitness.com.
≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org
Subscription pricing and terms:
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
In-Apps
- Go To Pro
- $9.99
- Remove Ads
- $2.99
- Unlock Your Potential
- $23.49
- Zen Unlimited Pass Annual
- $79.99
- Zen Unlimited Pass Monthly
- $7.49
Screenshots
10K Trainer by C25K® FAQ
-
Is 10K Trainer by C25K® free?
Yes, 10K Trainer by C25K® is free to download, however it contains in-app purchases or subscription offerings.
-
Is 10K Trainer by C25K® legit?
🤔 The 10K Trainer by C25K® app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does 10K Trainer by C25K® cost?
10K Trainer by C25K® has several in-app purchases/subscriptions, the average in-app price is $24.79.
-
What is 10K Trainer by C25K® revenue?
To get estimated revenue of 10K Trainer by C25K® app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.72 out of 5
1,892 ratings in Australia
5 star
1,522
4 star
251
3 star
45
2 star
15
1 star
36
Ratings History
10K Trainer by C25K® Reviews
Such an awesome app.
This is a really exceptional app. You can listen to music while it prompts you. I’ve come back to it a few years in a row x
It really works!!
Excellent app that really works! Did the 10K challenge a few years ago and am doing it again. I could barely run 2km previously and I was stunned to achieve 10km! Recommended!
Great actually FREE app!
Always been my go to for managing mental health, when I get in a bad headspace and unlike other apps this one is free! Great app! Still hate running but this makes it much easier to keep on track! 5 stars!
10 k
Awesome app. I have been running 5 km for a while and at 50 decided to up the distance to 10 km. The workouts are really good to increase the distance without over doing myself
Start from scratch
Highly recommend for someone just starting out. I surprised myself.
Never thought I’d be able to do this
So I was 120 kg one year ago an started the zen challenge push ups sit ups squats an the 10K challenge an I never in my life thought I could do this I tryed an failed so many times but I have now just finished the 10K an about to do the other running apps they have I’m down to 80kg now an loving life thanks zen challenge love ya
Good but needs work.
The basics of this app are good, however there are some improvements needed. Firstly the lack of any automated sync of data between Apple Watch & iPhone is so stupid these days. Instead users are forced to run a clunky manual sync each time. What year are we in? Secondly, for anyone that wants to use any other fitness tracking app to export/record their activity will be disappointed. Not only does this app not export map/gps data, there are also issues with pace, distance details being shared to some apps.
Disappointed
This whole program used to be free. Now only the first week is? It’s a shame you’ve lost sight of the goal of helping people instead all about the cash.
Only use if you want to pay
The most recent update means the ad-version (free) is only available to week 2. Used to be available for the whole program with ads. I now can’t access my week 4 data without paying. Unacceptable with no warning.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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492
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Keywords
couch to
10k
10k runner couch to 10k run
10k runner
c210k
couch to 10k
c25k
bridge to 10k
c5
c25k couch to 5k run trainer
10K Trainer by C25K® Competitors
10K Trainer by C25K® Installs
Last 30 days
10K Trainer by C25K® Revenue
Last 30 days10K Trainer by C25K® Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
-
Zen Labs
- Languages
- English
- Recent release
- 7.3.20 (2 months ago )
- Released on
- May 15, 2012 (13 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Ireland, New Zealand, Denmark, Israel, Sweden, Netherlands, Mexico, India, Brazil, Spain, Germany, South Africa, Italy, Türkiye, France, United Arab Emirates, Iceland, Portugal, Norway, Russia, Czechia, Vietnam, Argentina, Hungary, Saudi Arabia, Greece, Philippines, Colombia, Singapore, Dominican Republic, Switzerland, Belgium, Poland, Malaysia, Hong Kong SAR China, Thailand, Finland, Ukraine, Romania, Austria, Indonesia, Japan, Egypt, Croatia, Ecuador, Pakistan, Peru, Kuwait, Slovakia, Slovenia, Estonia, Malta, Taiwan, Lithuania, Chile, China, Luxembourg, South Korea, Tunisia, Kazakhstan, Latvia, Bulgaria, Bahrain, Cyprus, Nigeria, Lebanon, Sri Lanka, Azerbaijan, Brunei, Armenia, Algeria, Belarus, Madagascar, Nepal, Uzbekistan
- Last Updated
- 3 months ago
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