Easy to use and understand
So much more intuitive than I thought. Great app and I love the music mixes.
Description
■ The Official 10K Trainer app with millions of success stories!
■ Official partners and the ONLY C25K (Couch to 5K) app featured on FITBIT and SAMSUNG smart watches!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, Lifehacker, WebMD and many more!
"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes
"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness
≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories.
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana
“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber
10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. By the same experts who created the #1 C25K® (Couch to 5K) training app!
Don’t worry, if you are already a 5K graduate, you can skip ahead and pick up where C25K® app leaves off!
This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. The blend of walking and running together reduces the overall impact and risk of injury, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be stronger and healthier than you have ever been. You'll be a 10K runner!
Turn on our award winning music and just press start! Our audio coach will guide you through your run! It's that easy!
≈ Less is More ≈
◎ First week free! Easy to learn. Just press start!
◎ Ideal for beginners.
◎ 14 weeks total.
≈ Features ≈
◉ Easiest 10k program at only 3 times/week
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Light and dark modes
◉ Integrates with the Health app
◉ Free iPad integration for indoor treadmills
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps
◉ Unlock calories, distance, Apple watch integration, and more
◉ One subscription unlocks all our apps!
Questions/comments? Please email us at [email protected], or visit us at www.zenlabsfitness.com.
≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org
Subscription pricing and terms:
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
Hide
Show More...
■ Official partners and the ONLY C25K (Couch to 5K) app featured on FITBIT and SAMSUNG smart watches!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, Lifehacker, WebMD and many more!
"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes
"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness
≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories.
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana
“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber
10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. By the same experts who created the #1 C25K® (Couch to 5K) training app!
Don’t worry, if you are already a 5K graduate, you can skip ahead and pick up where C25K® app leaves off!
This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. The blend of walking and running together reduces the overall impact and risk of injury, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be stronger and healthier than you have ever been. You'll be a 10K runner!
Turn on our award winning music and just press start! Our audio coach will guide you through your run! It's that easy!
≈ Less is More ≈
◎ First week free! Easy to learn. Just press start!
◎ Ideal for beginners.
◎ 14 weeks total.
≈ Features ≈
◉ Easiest 10k program at only 3 times/week
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Light and dark modes
◉ Integrates with the Health app
◉ Free iPad integration for indoor treadmills
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps
◉ Unlock calories, distance, Apple watch integration, and more
◉ One subscription unlocks all our apps!
Questions/comments? Please email us at [email protected], or visit us at www.zenlabsfitness.com.
≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org
Subscription pricing and terms:
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
Screenshots
10K Trainer by C25K® FAQ
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Is 10K Trainer by C25K® free?
Yes, 10K Trainer by C25K® is completely free and it doesn't have any in-app purchases or subscriptions.
-
Is 10K Trainer by C25K® legit?
🤔 The 10K Trainer by C25K® app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does 10K Trainer by C25K® cost?
10K Trainer by C25K® is free.
-
What is 10K Trainer by C25K® revenue?
To get estimated revenue of 10K Trainer by C25K® app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.82 out of 5
11 ratings in Kuwait
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Ratings History
10K Trainer by C25K® Reviews
Can’t recommend it enough!
I started on the C25k app a little over a year ago and quickly entered my first 5k run. After that I jumped into the C210K app and then ran a 10K, 2 more 5k runs, and 2 half marathons. This year I decided to start climbing mountains.
Such a shame
As a disabled Vet, I really loved the C25K and after several knee surgeries and therapy with the VA, am able to start to train again. As this app is familiar, I started hitting the streets again and was very unpleasantly surprised and disappointed that after session 4 you have to purchase the “pro”. Sorry Zen, outside of my budget and really wish it was more clear up front.
Disappointed
I used this app and the couch to 5k in the past. Now they want to charge me for it. Always enjoy this app to train. I just started running again and was planning on using this app again
Love this App!
Love this app.
Love this app
I’ve used this app for several years now and love it. A few years ago, with the help of this app, I managed to lose 100 pounds. I hadn’t been under 200 since before I had children and I was in the 170s! Due to some medical issues, I gained some weight back but am confident this app will keep me accountable and on track. It’s super easy to use. I love that you can restart it if you’re not ready to push to the next level. Sometimes, I redo weeks until I feel comfortable with where I’m at. It takes time to get your body trained and there’s no hurry to push it too far. I also love that you can lock it so there’s no accidental jumping forwards or backwards in the workout. I’ve done that a few times and it can be a mess if you’re not keeping track. Great app!
Back in The game thanks to 10K
I love love this app. Perfect gradient to get me back into running. I like the notices and nudges I get and keeps me reminded about f my goals!
Data does not sync to Apple Fitness
I am a stats-motivated person and none of my workout data from 10K shows up in Apple. This app has all the same permissions that C25K has and that one always showed up just fine. I’m going to cancel my subscription and get something that will actually sync.
Helped me start running
Working on getting into running and this helps me slowly work up stamina
Stop asking me to write reviews.
Love the product hate the constant prompts to share, like, review etc. just let me get my head into my run.
Store Rankings
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App Info
- Category
- Health Fitness
- Publisher
-
Zen Labs
- Languages
- English
- Recent release
- 7.3.17 (1 month ago )
- Released on
- May 15, 2012 (12 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Ireland, New Zealand, Denmark, Israel, Sweden, Netherlands, Mexico, India, Brazil, Spain, Germany, South Africa, Italy, Türkiye, France, United Arab Emirates, Iceland, Portugal, Norway, Russia, Czechia, Vietnam, Argentina, Hungary, Saudi Arabia, Greece, Colombia, Philippines, Poland, Singapore, Belgium, Switzerland, Dominican Republic, Hong Kong SAR China, Malaysia, Thailand, Finland, Ukraine, Romania, Austria, Indonesia, Japan, Croatia, Egypt, Ecuador, Slovakia, Pakistan, Peru, Kuwait, Slovenia, Taiwan, Estonia, Lithuania, South Korea, Chile, China, Kazakhstan, Tunisia, Latvia, Bulgaria, Nigeria, Lebanon, Armenia, Azerbaijan, Belarus, Algeria, Madagascar, Uzbekistan
- Last Updated
- 2 weeks ago