Workout
A bit wired having randoms behind doing other work outs
28 by Sam Wood
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Description
28 by Sam Wood is an online fitness and nutrition program helping people live their life better by bringing life-changing fitness and nutrition to every home.
“I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder.
Each day receive a 28-minute workout and a meal plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple Health. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation.
SUBSCRIPTION TERMS AND CONDITIONS:
28 by Sam Wood is free to download, but requires a 1-month or 3-month subscription to use app features. Upon purchase of this subscription, you will immediately receive access to all 28 by Sam Wood content throughout both the app & website. Your subscription automatically renews.
The payment is charged to your iTunes Account upon confirmation of purchase. unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Notes:
You can read our privacy policy at https://28bysamwood.com/privacy-policy and terms and conditions at https://28bysamwood.com/terms-and-conditions
Have you got a question? Drop us a line at [email protected]
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“I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder.
Each day receive a 28-minute workout and a meal plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple Health. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation.
SUBSCRIPTION TERMS AND CONDITIONS:
28 by Sam Wood is free to download, but requires a 1-month or 3-month subscription to use app features. Upon purchase of this subscription, you will immediately receive access to all 28 by Sam Wood content throughout both the app & website. Your subscription automatically renews.
The payment is charged to your iTunes Account upon confirmation of purchase. unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Notes:
You can read our privacy policy at https://28bysamwood.com/privacy-policy and terms and conditions at https://28bysamwood.com/terms-and-conditions
Have you got a question? Drop us a line at [email protected]
In-Apps
- Monthly Membership
- $59.99
- Quarterly Membership
- $149.99
Screenshots
User Rating
4.81 out of 5
214 ratings in New Zealand
5 star
186
4 star
20
3 star
6
2 star
0
1 star
2
Ratings History
Reviews
Life changing
28BySamWood is an amazing app. At your fingertips you have a variety of great workouts, 100s of nourishing, healthy meals to choose from, meditations, 24/7 support & more! Life changing!
Navigating the App
So easy to navigate - instructions provided, prior to next step. Great visuals for meals and simplify plan my of meals
Superstar
This app is a game changer. It makes the 28 programme so easy to follow and easy to customise to your preferences. So much more than just an app, it’s a family and a lifestyle
Amazing!
Such an amazing program, would 100% recommend!
The lifestyle you didn’t know you needed
This program is fantastic! It’s realistic, it’s easy to do and it is always evolving to change and keep trying new things. The recipes are easy to make and so tasty. The support is fantastic and it has a great community which is more like family and friends. It’s up to you to choose the outcome you want! Love it!!
LOVE
28 by Sam Wood is a life changer. The programme provides everything you need and heaps of support, but you can build into the programme if you need to as it’s fully customised to each individual. I turned up to 28 for the daily exercises but I’ll stay for the food and meditations. Woo!
Fantastic programme
Yes you have to pay for the programme but it’s oh so worth it. Yes you have to do it for it to work but it’s only 28 minutes a day and the food is fabulous. Go for it
Store Rankings
Ranking History
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Australian Life Tech Pty Ltd
- Languages
- English
- Recent version
- 1.8.13 (1 day ago )
- Released on
- Aug 5, 2018 (5 years ago )
- Also available in
- Australia, New Zealand, United Kingdom, United States, Canada, Singapore, Ireland, Hong Kong, Germany, South Africa, Netherlands, United Arab Emirates, Denmark, Sweden, Switzerland, Norway, Malaysia, Belgium, Japan, Italy, Thailand, Taiwan, Poland, Ukraine, Mexico, Vietnam, Argentina, Austria, Spain, China, France, Dominican Republic, Philippines, Portugal, Romania, Russia, Saudi Arabia, Czechia, Colombia, Turkey, Chile, Belarus, Brazil, Azerbaijan, Pakistan, Indonesia, Peru, Algeria, Egypt, Nigeria, Finland, Lebanon, Kazakhstan, Kuwait, South Korea, Greece, Hungary, India, Israel
- Last updated
- 3 weeks ago