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So easy to follow and this is the most consistent I have been with exercise which has resulted in me being the fittest I have been.
28 by Sam Wood
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Description
28 by Sam Wood is an online fitness and nutrition program helping people live their life better by bringing life-changing fitness and nutrition to every home.
“I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder.
Each day receive a 28-minute workout and a meal plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple Health. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation.
SUBSCRIPTION TERMS AND CONDITIONS:
28 by Sam Wood is free to download, but requires a 1-month or 3-month subscription to use app features. Upon purchase of this subscription, you will immediately receive access to all 28 by Sam Wood content throughout both the app & website. Your subscription automatically renews.
The payment is charged to your iTunes Account upon confirmation of purchase. unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Notes:
You can read our privacy policy at https://28bysamwood.com/privacy-policy and terms and conditions at https://28bysamwood.com/terms-and-conditions
Have you got a question? Drop us a line at [email protected]
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“I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder.
Each day receive a 28-minute workout and a meal plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple Health. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation.
SUBSCRIPTION TERMS AND CONDITIONS:
28 by Sam Wood is free to download, but requires a 1-month or 3-month subscription to use app features. Upon purchase of this subscription, you will immediately receive access to all 28 by Sam Wood content throughout both the app & website. Your subscription automatically renews.
The payment is charged to your iTunes Account upon confirmation of purchase. unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Notes:
You can read our privacy policy at https://28bysamwood.com/privacy-policy and terms and conditions at https://28bysamwood.com/terms-and-conditions
Have you got a question? Drop us a line at [email protected]
In-Apps
- Monthly Membership
- £35.99
- Quarterly Membership
- £91.99
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User Rating
4.86 out of 5
81 ratings in United Kingdom
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Reviews
Fantastic program
This isn’t just a fitness program, it’s a holistic, lifestyle program. Daily workouts for all levels of fitness , quick healthy, tasty meals, mindfulness and education. It’s easy to follow, great value for money and has lots of support available and it can be done from the comfort of your own home. I lost 56kg and have been doing it now for three years. It is constantly evolving and Sam is always looking for new ways to keep you motivated and challenged. From couch potato to now living an active, healthy, balanced life I would thoroughly recommend this to anyone looking to change their life.
Lifetime 28er
Excellent Ap. User friendly and constantly being updated with new material and streamlining. Program has become a way of life bring structure to my every day.
Love this happy healthy app!
Easy and fun to follow. Food and workouts vary a lot, so you don’t get bored and the tone is supportive and upbeat. Very easy do from the home. My son loves ticking off the workouts after I’ve done them!
12 months of Sam and the App has made it even easier to follow!
Love the program, love the App, easy to follow and easy to maintain. Food is fantastic - food bills have gone down, energy levels have gone up. Kids love to join in too and they crave Sam smoothie’s. Thanks Sam
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Australian Life Tech Pty Ltd
- Languages
- English
- Recent version
- 1.8.10 (1 month ago )
- Released on
- Aug 5, 2018 (5 years ago )
- Also available in
- Australia, New Zealand, United Kingdom, United States, Canada, Singapore, Ireland, Hong Kong, Germany, South Africa, Netherlands, United Arab Emirates, Denmark, Sweden, Switzerland, Norway, Malaysia, Belgium, Japan, Italy, Thailand, Taiwan, Poland, Ukraine, Mexico, Vietnam, Argentina, Austria, Spain, China, France, Dominican Republic, Philippines, Portugal, Romania, Russia, Saudi Arabia, Czechia, Colombia, Turkey, Chile, Belarus, Brazil, Azerbaijan, Pakistan, Indonesia, Algeria, Egypt, Nigeria, Finland, Lebanon, Kazakhstan, Kuwait, South Korea, Greece, Hungary, India, Israel
- Last updated
- 1 week ago