Pointless!!
No instructions on how to do each exercise safely and effectively. You may as well use a notebook and pen to record your progress.
3.08 out of 5
12 ratings in United Kingdom
No instructions on how to do each exercise safely and effectively. You may as well use a notebook and pen to record your progress.
Very good
Really good app. Takes everything step by step. As a beginning I find this really fun because it builds confidence each day. Only negative would be that you have to keep tapping the screen so your phone doesn’t lock which can be distracting while trying to do the movements. Overall really good!
This app helped. Definitely recommend
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