7 Minute Kettlebell Workout

Kettlebell Circuit

Published by: Stefan Roobol
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Description

Transform your body in just 7 minutes!
Kettlebell training is an extremely effective tool for providing total-body strength and conditioning.
Discover 7 minute kettlebell cardio workouts and how these types of circuits are put together to produce excellent fat loss results.
With multiple settings and the option to create your customized workout.
The seven-minute kettlebell workout involves a series of kettlebell exercises performed at 80% intensity.
The kettlebell workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
All 50+ kettlebell exercises have an excellent video instruction.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- Multiple kettlebell workouts
- Track your progress to help you stay motivated; with statistics and achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- A professional Kettlebell Master Instructor shows how to do the exercises and workouts in clear pictures and videos. Learn the proper form of each exercise.
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7 Minute Kettlebell Workout FAQ

  • Is 7 Minute Kettlebell Workout free?

    Yes, 7 Minute Kettlebell Workout is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is 7 Minute Kettlebell Workout legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

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  • How much does 7 Minute Kettlebell Workout cost?

    7 Minute Kettlebell Workout is free.

  • What is 7 Minute Kettlebell Workout revenue?

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User Rating
App is not rated in Algeria yet.
Ratings History

7 Minute Kettlebell Workout Reviews

Instructional Video's don't work

Byrnsie999 on

Australia

I like the app as it looks nice but every time you try to watch an instructional video it jumps back to the exercise list. Seems that the app isn't complete yet so I haven't gone to a paid version.

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7 Minute Kettlebell Workout Revenue

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