75 Hard
The Official App of 75Hard
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75 HARD is how you win the war with yourself. Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren’t where you thought they would be? Feel like you are not reaching your full potential? This program is for you.

Maybe you’ve tried the fad diets, read the latest trendy self help book, or forked over your hard-earned cash for seminars and courses that promised to teach you the magical secret to success. Yet even after all this, you still fail to make any real progress. Why?

Here’s the real secret. YOU are the key. If you haven’t developed the traits of mental toughness needed for success in any area of your life, all these other things will get you nowhere. What are these traits?

Self Belief.
Self Worth
The unbreakable will to WIN.

Over the course of 75 days, this program will start you down the path to becoming a person who is capable of achieving your goals by developing these winning character traits.

Is it complicated? No. Is it easy? Definitely not. In fact, it’s probably the hardest thing you’ve ever done. Will it change your life forever? Without a doubt.

Are you ready to win the war within yourself?

This program requires Zero Compromises. Zero Substitutions.

With the 75 Hard app, you can:

- Track your daily progress
- Set custom reminders for your daily tasks
- Take and review your daily progress pics
- Share your progress to your Instagram Story
- Save journal notes on every day

Already started the 75 Hard Program? No problem! We’ve made it easy for you to pick up at your current progress point.

We’re working to continuously update the app with new features and updates to provide the best experience for you as you make progress.
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User Rating

4.65 out of 5

6,085 ratings in United States

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Ratings History


App is lacking

Supa Mario on

I like the 75 Hard program, but the app is really barebones for the price you pay. There are other 75 day challenge apps in the App Store that have necessary features (like challenging friends, tracking water intake, etc). Also, I’ve had this app crash and not work when in airplane mode.

Not worth it

Deej Day on

App should definitely be free. I’m underwhelmed with how unnecessary it is. I paid because I was expecting more- maybe daily encouragement or a platform to talk to others who are doing the challenge.. I want my money back.

Currently down

Shiki1977 on

App will not load

Keeps me in check

EuroBarbie on

This is my second attempt at 75 hard. First time I used a home made poster board & failed! This app keeps me in check marking off all tasks I’ve completed. I’m also using MacroFactor to track all my meals & my Fitplan to guide me with all of my workout's! I will not fail! I will complete this!

Great app

Beastlybb14 on

I really like the design of this app, it’s very simple! I would love it if there was a journal section to write down things and a water tracker to help with that!

Unfortunately not worth it.

another hassel on

I’m several days into the 75 Hard and the app is not recording my days. I went back and reread the instructions along with trying to edit and unfortunately it won’t update. This doesn’t mean I’m not a huge fan of 75 Hard but I would’ve never purchased and downloaded the app if it was going to be such a hassle. Bummer!

Horrible app

WMD2003 on

App is nothing more than a notes app checklist. Would not recommend paying the money.


Emma Rose2442 on

You’re paying for this EXACT routine. That’s frustrating. $7 for an app with a very strict regiment so if you were looking to accomplish other things you’d have to buy a separate app!

Notification reminders never work

Slcmac on

Basic checklist app. For $6 you would think the notification reminders would consistently work but they don’t for me. Maybe I am the exception.

Yes, I completed yesterday’s tasks

5x/week guy on

On day 4 I got my reading done and immediately fell asleep. Forgot to mark the 10-pages on the checklist. Logged in the next morning and it asked if had completed the day. Yes. “Are you sure?” Yes. I’m on day 8. Every day since then, every time I open the app, I get the pop up asking me if I completed yesterdays tasks. It is a terrible experience. The tracker is basic which is all I need. And I’m ok paying the $7 to stay on-brand and feel part of the movement. If it worked. Stop being lazy, that’s your mantra. Well, it’s mirror time and you need to take a look. Either fix the glitch or give me my money back.

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App Info

44Seven Media, LLC
Recent version
1.56 (11 months ago )
Released on
Jun 19, 2020 (4 years ago )
Last updated
1 week ago