"I believe we have created the ultimate ACT app. An invaluable tool for any coach or clinician working with ACT - as well as for all their clients."
--- Dr Russ Harris, internationally acclaimed ACT trainer & bestselling author
"I love this app! Simple, clean, and clients can get to where they need to go really quickly."
--- Dr Louise Hayes, clinical psychologist at Orygen Youth Research Centre, University of Melbourne
"This app is a great tool for clinicians and clients. ACT Companion is a valuable resource that lets you take ACT outside of the therapy room and into your pocket."
--- Nesh Nikolic, clinical psychologist & ACT trainer
Develop and practice the skills you need to be present, open up and do what matters - with dozens of simple, yet powerful, interactive ACT exercises and tools based on the best-selling book, The Happiness Trap, by Dr Russ Harris.
If you’re working with an ACT coach, clinician, or self-help book, then ACT Companion will help you put what you’ve learned into practice and create meaningful change in your life.
What is ACT? Acceptance and commitment therapy is a scientifically supported mindfulness-based behaviour therapy with over 100 published peer-reviewed studies demonstrating its effectiveness for a wide range of clinical issues (such as anxiety and depression) as well as mental wellbeing and peak-performance.
Privacy note: Your privacy is extremely important - data or personal information entered in the app is anonymous and encrypted, is used for backing up purposes only, and will never be shared or sold with other entities.
For more information, please visit www.actcompanion.com
Term of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In-Apps
Monthly Subscription
€ 0,99
Lifetime Subscription
€ 9,99
One-month Subscription
€ 1,99
Unlimited Subscription
€ 9,99
Three-month Subscription
€ 3,99
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User Rating
4.11 out of 5
9 ratings
in Netherlands
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Reviews
Thanks and Suggestion for improvement
When having written my impression and given my answers on different questions, I wanted to go back to earlier answers to add some more impressions, but the when getting forward, the later answers disappeared. So you can go back, but lose the answers. That’s disappointing
Another thing is that I have this app on iPhone and iPad. But both cannot being linked to each other . Can that be done ?
Further, this is a great app that was/is helping me a lot in preparing for my prostate cancer operation, but also afterwards. To let go dark and bad thoughts and imagination. To be open for the here and now experience.
The ACT methodology @ work!
Thanks ,
Alex B.
Really nice ^_^
It helps a lot with practicing. Especially the audio clips.
The only thing that I notice that isn’t convenient is that you can’t read your previous answers when you are for example answering the “cost of control”. If you go back two or more questions you lose all the answers you already filled in...
I also miss an password option to protect and encrypt all my data. Especially if you want to send your answers to yourself or others.. the app will get 5 stars if this gets included ^_^
Great app
Very helpful. I like that you can save answers and do the exercises again. The voices aren't really to my taste, but l'm picky that way. All in all: love it
Nice, but..
Very easy to use app to practise ACT, with great exercises that don't take too long.
It would get two extra stars if it had a password/lock.
And if it was possible to sync the phone (easy to take) and the ipad (easy to write.)
