Anxiety Free: iCan Hypnosis

learn self hypnosis and relax

Published by: iCan Hypnosis
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Description

Anxiety, tension and stress are common in everyday modern life, and as well as a source of unhappiness, can lead to other problems. Stress hormones such as adrenaline and cortisol signal the body to a state of arousal to meet survival instincts. However, misplaced stressors, can do harm to your long term health; both physical effects such as raised blood pressure, and mental impairments including depression. Anxiety and tension are often unnecessary sources of stress, and give feelings of unease, affect our appetite, and in some cases lead to self medication of recreational drugs. All of which is obviously detrimental to a happy and fulfilling lifestyle. So in order to tackle many of the problems of modern living, it is important to deal firstly with personal wellbeing and happiness. Make it a priority to introduce a balanced and appropriate response to tension, and learn through self-hypnosis some vital strategies to reducing anxiety and all the negative consequences that follow.
This App introduces the iCan hypnosis brand to a wider audience by being free of charge, and can be used to learn self-hypnosis for tackling many other problems. We have applications that deal with addiction to nicotine, alcohol, that deal with medical disorders that can be reached through the process of hypnosis. It is a clinical hypnosis method that can directly connect to the subconscious and allieviate and ultimitely allow you to be free from these troubles.
Hypnosis is more than a method of relaxation, and the audio recordings contain subliminal signals that speak to the subconsious with powerful effect. We do not advocate background music, and recommend a quiet and safe environment where you will not be distrubed. The audio lasts for about half an hour, but once you have learned the technique of self hypnosis, you can use the technique for just fifteen minutes, as often as required. Initially, you should use the App about 3 times per week. We kindly ask if you have found benefit from the iCan hypnosis App, please leave a positive review and let others know of your success.
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Anxiety Free FAQ

  • Is Anxiety Free free?

    Yes, Anxiety Free is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does Anxiety Free cost?

    Anxiety Free has several in-app purchases/subscriptions, the average in-app price is 19.99 R.

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User Rating

5 out of 5

1 ratings in South Africa

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Ratings History

Anxiety Free Reviews

This works.

pariah-fish on

South Africa

Thank you so much for this app. My ongoing general anxiety disorder is gone. I am utterly grateful.

Love this app

Lulutbam on

United States

I have called asleep to this app for years. It’s wonderful.

Comforting

Graphiterip on

United States

I really have appreciated this for my anxiety, especially during these trying times. It’s been impossible to find mental health clinicians and it truly feels as if he cares and wants the best for you. He’s not here to make a fast buck. Thank you for your help and generosity. You have helped me.

Very relaxing. Very useful.

LMM22 on

United States

I use this app for relaxation. It works!

Problem after Apple Update

Swixenn on

United States

I’ve been using this App for ever but after latest Apple Update it stops playing on 6:02. I purchased this App so I clicked restore purchase but it is still not working. Seriously please help!

This apps works

Dezurrrr on

United States

This app truly works! I am not a paid person to review apps and I can honestly say I have been listening to ICan since 2009 This has made my anxiety subside. You need to visualize everything he tells you and listen. This app has truly made my stress levels become so much more better. Anxiety is no longer a problem for me and I listen to this app everyday. In the beginning I listened to this app for 2-3 days and I could honestly see the difference in my moods and how I felt. Now going on Years I feel awesome. This app makes a difference and I hope others give it a try for at least 1 week.

Beth

BADBADMouse on

United States

THIS APP WORKS! Really though, it saves me. I couldn't settle down without it. So incredibly awesome to have this to turn to. Thank you Donald for your soothing & understanding manner.

It works

FreddyLosingWeight on

United States

It works really well. Simple and effective. Listen to it in bed before going to sleep or in morning. Or go out and listen to it in your car. The nerdy Scotsman who did this thinks the word "app" is pronounced "aye-pee" but I will give it five stars anyway as it is my go-to for anxiety reduction. Better than meds and it is easier to just slip into listening to this than it is to do yoga at a lot of times.

Love it

Elledeeaych on

United States

I've been using the ap for a few weeks now, and actually have seen some positive improvements in my attitude and habits. I feel more "calm and relaxed." Thank you.

I don't like his voice or the sound quality

CC412 on

United States

I feel like other hypnotherapy apps are more effective. His accent and the poor sound quality are very distracting.

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