Description
为您提供专业的正念冥想指导、呼吸冥想训练、冥想练习计划等内容，可以随时随地进行练习。帮助人们在快节奏的当下抽离出来，进入由内而外的平和、喜悦的幸福空间，与日常压力、情绪共处，保持专注与平静、梳理思绪、安心睡眠，相遇美好的自己。
通过呼吸练习、身体扫描、思维训练、觉察情绪、清理思绪等正念冥想练习，释放自己，安住当下，倾听内心，获得由内而外的放松与平静。一呼一吸间，跟随冥想指导，感受爱的力量。万物并作，吾以观复，感恩他人幸福自己。放下焦虑与担忧，清除杂念与压力。
通过呼吸练习、身体扫描、思维训练、觉察情绪、清理思绪等正念冥想练习，释放自己，安住当下，倾听内心，获得由内而外的放松与平静。一呼一吸间，跟随冥想指导，感受爱的力量。万物并作，吾以观复，感恩他人幸福自己。放下焦虑与担忧，清除杂念与压力。
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正念冥想 FAQ
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Is 正念冥想 free?
Yes, 正念冥想 is completely free and it doesn't have any in-app purchases or subscriptions.
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正念冥想 is free.
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User Rating
5 out of 5
1 ratings in Japan
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Ratings History
正念冥想 Reviews
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Keywords
正念冥想 Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
呼吸法 と 瞑想 ヨガ 抗ストレス
リラクゼーション と マインドフルネス
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0
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3 years ago | |
マインドフルネス—ガイド付き瞑想・瞑想を学ぶ
Mindfulness guided meditation
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0
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3 years ago | |
8分钟冥想—冥想习惯养成记
For BrainLink
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0
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8 months ago | |
小梦睡眠-冥想解压助眠健康养生
缓解焦虑,聆听自然,培养睡眠好习惯
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0
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2 years ago | |
易冥想-专注正念冥想、助眠解压和白噪音
和500万冥想爱好者一起冥想瑜伽
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0
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3 years ago | |
N/A
疲劳专注压力情绪监测工具
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0
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2 years ago | |
木不 - 解忧伴侣
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0
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2 years ago | |
昭阳冥想
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0
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2 years ago | |
Mind Chill : 落ち着いて瞑想する
精神的なエネルギーと力を回復する
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0
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11 months ago | |
此刻心-情绪健康好伙伴｜CBT正念书写、心情日记、睡眠记录
心情解忧、压力管理、助眠疗愈心理
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0
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3 weeks ago |
正念冥想 Installs
Last 30 days
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App Info
- Category
- Health Fitness
- Publisher
- 嘉夫 张
- Languages
- English
- Recent release
- 1.0.2 (2 years ago )
- Released on
- Aug 25, 2022 (2 years ago )
- Also available in
- China, Taiwan, United States, Hong Kong SAR China, New Zealand, Australia, Japan, United Kingdom, Canada, Malaysia, Singapore, Peru, Portugal, Nepal, Norway, Netherlands, Nigeria, Mexico, Malta, Madagascar, Latvia, Lebanon, Philippines, Pakistan, Poland, South Africa, Romania, Russia, Saudi Arabia, Sweden, Slovenia, Slovakia, Thailand, Türkiye, Ukraine, Vietnam, United Arab Emirates, Ecuador, Armenia, Argentina, Austria, Azerbaijan, Belgium, Brazil, Belarus, Switzerland, Chile, Colombia, Czechia, Germany, Denmark, Dominican Republic, Algeria, Kazakhstan, Egypt, Spain, Finland, France, Greece, Croatia, Hungary, Indonesia, Ireland, Israel, India, Italy, South Korea, Kuwait
- Last Updated
- 1 month ago
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