立训健身
增肌减肥撸铁好助手
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Description
立训是一款计划管理运动指导软件, 在软件中有:
1. 500+训练动作指导, 并配置专业的动作介绍,保存你训练动作最大重量, 卧推、深蹲、硬拉、拉伸、有氧、hiit等
2. 2种训练模式可供你使用,常规模式(灵活配置,根据自己节奏来),hiit模式(灵活配置,根据预先设定的程序来).不同场景,动态切换
3. 高效可配置的训练流程, 根据自己情况定义你喜欢的动作
4. 通过日历、图表等方式,直观显示你的计划和训练记录
1. 500+训练动作指导, 并配置专业的动作介绍,保存你训练动作最大重量, 卧推、深蹲、硬拉、拉伸、有氧、hiit等
2. 2种训练模式可供你使用,常规模式(灵活配置,根据自己节奏来),hiit模式(灵活配置,根据预先设定的程序来).不同场景,动态切换
3. 高效可配置的训练流程, 根据自己情况定义你喜欢的动作
4. 通过日历、图表等方式,直观显示你的计划和训练记录
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App Info
- Category
- Health Fitness
- Publisher
- 亚 肖
- Languages
- English
- Recent version
- 3.1.3 (1 month ago )
- Released on
- Nov 10, 2022 (1 year ago )
- Also available in
- China, Taiwan, Russia, Australia, Japan, South Korea, Kuwait, Malaysia, Nigeria, New Zealand, Pakistan, Italy, Singapore, Thailand, Ukraine, United States, Vietnam, Ireland, Azerbaijan, Belarus, Canada, Switzerland, Germany, Algeria, Ecuador, Finland, France, United Kingdom, Hong Kong, Indonesia, India, Portugal, Turkey, Belgium
- Last updated
- 4 months ago