Be Okay

if any maintenance on the app ciuld be done that would be nice bc i dont want the app to become outdated and not be able to be opened... i rlly like the app tho but i also wish it had native support for ipad- nonetheless ty for making it

I can across this when looking for anxiety trackers. Best download I’ve ever done! This has calming noises, panic attack tracker, and a place where you can import photos that make you happy. My favorite feature is they have breathing intervals and you can personalize it to fit what works best for you. Totally recommend and it’s free!!!

I always struggled with overwhelming situations, I don’t have self soothing things equipped on me usually like a book or photo. At first I was skeptical, but this app really had helped me during a break up era I had. (I can’t believe I’m just reviewing now)

I know it may be kinda weird and I know you may be saying, “it’s just an app telling you to breathe right” well that’s not all, you can completely customize the color of the breath in, hold, whale circle and everything else to a color that you like or a color that relaxes you, you can also customize the amount of time you spend breathing in, holding it, and exhaling so you can pick the time length that help you the most, However that’s not it, there is also a section we’re you can select some pictures that make you smile and whenever your sad or frustrated you can just go there we’re your selected pictures are located and scroll through them to put a smile on your face, and in this section with the picture you can also add a contact that you call when your stressed, bored or when you even want to just call someone you love, so in the app there will always be a call button and with two clicks you can be calling your family member, friend or whoever that makes you less stressed or brings you joy!!:) so I definitely recommend this app😎😊

highly recommend

For the comfort colors can wheel a color wheel so we can add our own color? And also can we import our own comfort sound that can play on loop? That would be MUCH appreciated. Other than that I love this app so much it has really helped me out <33

I struggle with anxiety and deep breathing really helps. I love that the app lets you call someone if needed and lets you pick photos that bring you joy. I also like that you can customize the count for your breathes

Really helpful for calming anxiety/panic attacks. Thank you so much for creating this app. God bless you.

I have had this app for like a year and it has a super simple design but it’s actually very helpful in my opinion.

I was thinking of all the times I was so anxious 😟 I couldn’t breathe, so I downloaded this. I don’t worry as much and there aren’t as many panic attacks. Thank you 🙏. .from Abbie M. S.