Body Focus
Carnegie Mellon University
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Description
The BodyFocus program is a mindfulness-based intervention based on Shinzen Young's Unified Mindfulness System. The instructed meditation techniques enable participants to monitor their present-moment body experience while accepting each experience.
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App Info
- Category
- Health Fitness
- Publisher
- David Creswell
- Languages
- English
- Recent version
- 0.3.6 (2 years ago )
- Released on
- Dec 16, 2021 (2 years ago )
- Also available in
- New Zealand, Indonesia, Israel, India, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Norway, Hungary, Philippines, Pakistan, Portugal, Romania, Russia, Sweden, Singapore, Thailand, Turkey, United States, South Africa, Germany, Argentina, Austria, Australia, Belgium, Belarus, Canada, Switzerland, Chile, China, Colombia, Czechia, United Arab Emirates, Denmark, Dominican Republic, Algeria, Ecuador, Egypt, Spain, Finland, United Kingdom, Greece, Hong Kong
- Last updated
- 2 months ago