The #1 fasting app with more than 40 million installs!
BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy.
THE BODYFAST APP
• Intermittent fasting for beginners and experienced fasters
• A personalized fasting plan from the BodyFast Coach every week
• Tailored to your goals and progress
• Daily coaching for motivation, knowledge and tips
• 100+ recipes - developed for your fasting success
• Know what you're eating - with our food facts
• Weight tracker and body measurements
• Drink enough water with the water tracker
• Weekly challenges for better health and more physical activity
FREE FEATURES
• More than 10 fasting plans like 16-8 or 5-2
• Fasting timer including reminders
• Track your weight and body measurements
• Fasting stages: See what's happening in your body while fasting
• Water tracker
• Knowledge pool for intermittent fasting
THE BODYFAST COACH
Reach your goals 30% faster!
The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.
• A new, simple fasting plan every week from the BodyFast Coach
• Your personalized program based on your progress and goals
• Daily coaching with knowledge, tips and motivation
• 100+ delicious recipes specially tailored for fasting
• Our food facts show you what you're eating
• Weekly personalized health and fitness challenges
• Save your favorite plans or create your own fasting schedule
• Get instant SOS help from BodyFast's team of experts
• Unlock all fasting plans
• Collect trophies for your achievements
• Take a "Joker Day" off from fasting
INTERMITTENT FASTING WITH BODYFAST
• It has never been easier to lose weight and feel great
• Become slim and healthy with simple breaks from eating
• You can eat what you want - no calorie counter needed
• No diet, no yoyo-effect
• Develop healthy habits
• Improve your relationship with food
• Compatible with any diet such as keto, paleo, and low carb
• Ideal also for water fasting and lent
SCIENTIFIC STUDIES
• Intermittent fasting is the most natural and healthiest way for fat loss
• You strengthen your immune system
• The body learns anew to burn fat
• Your body starts detox processes while fasting
• You live healthier and have more energy
• You prevent numerous illnesses like diabetes
• Allergies, inflammations and food intolerances can be reduced
• Compatible with fitness workouts and weight training
• Improves your brain function
Losing weight has never been easier - without a diet!
Find out more about the science behind intermittent fasting on www.bodyfast.app.
BECOME A BODYFASTER NOW
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and conditions: https://www.bodyfast.app/en/privacy
INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.
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In-Apps
Coach subscription 1 month
209,00 kr
Coach subscription 3 months
229,00 kr
Coach subscription 6 months
529,00 kr
Coach subscription 12 months
325,00 kr
Screenshots
User Rating
4.53 out of 5
1,111 ratings
in Norway
5 star
785
4 star
208
3 star
71
2 star
12
1 star
35
Ratings History
Reviews
No better app for fasting than this one!
I’ve been doing IF for nearly 4 years and as an experiment I have tried different apps but there is no better app than BodyFast. Everything from the design of the app to the plans you get to choose from are amazing. I absolutely love that you are able to change the times and tweak the plans to your own schedule. The only unfortunate part about this app is that the advanced plans no longer are free (like they used to be). 10/10 would recommend. All my colleagues have downloaded the app after I lost 20 pounds in only 5 weeks. We are now an Intermittent Fasting workspace fueled by BodyFast 🫶🏼💚
Not intuitive app
Do not recommend this app
Really good app
This is a really good app!
Too expesive
Too expensive compared to what you get.
Worth the price
It’s a paid app, but it moves around your eating times. I find it quite useful. Check out the app “Bodyfast”
Motiverende!
Passer meg perfekt!
Not for experienced fasters
I was in the middle of a three day’s fast when I purchased the app, very annoying not to be able too set the starting point further back than today. You are automatically set back to today’s date, very annoying. There are not any plans for threes day’s fasting. I miss the possibility to choose a period like: starting at monday 00.00 and aim for 72 hours. That will make it more useful for all of us who like to fast for longer periods. And then it would be great with plans for braking the fast. When to eat what. And a choise for “Sensitive stomach” and “not sensitive stomach”. How to brake a 72hour fast is important for how your body reacts.
Amazing
This is a very good app! I am so happy that found this one
