Bodyfast
So far this is the best app of all fasting apps. They bring you slowly into the fasting game and it works. I have lost 2.5 kg in 2 weeks so far. They have good recipes and it’s easy to make. Love this app and will recommend it to anyone.
BodyFast: Intermittent Fasting
Weight Loss, 16:8 Diet Tracker
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Description
The #1 fasting app with more than 40 million installs!
BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy.
THE BODYFAST APP
• Intermittent fasting for beginners and experienced fasters
• A personalized fasting plan from the BodyFast Coach every week
• Tailored to your goals and progress
• Daily coaching for motivation, knowledge and tips
• 100+ recipes - developed for your fasting success
• Know what you're eating - with our food facts
• Weight tracker and body measurements
• Drink enough water with the water tracker
• Weekly challenges for better health and more physical activity
FREE FEATURES
• More than 10 fasting plans like 16-8 or 5-2
• Fasting timer including reminders
• Track your weight and body measurements
• Fasting stages: See what's happening in your body while fasting
• Water tracker
• Knowledge pool for intermittent fasting
THE BODYFAST COACH
Reach your goals 30% faster!
The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.
• A new, simple fasting plan every week from the BodyFast Coach
• Your personalized program based on your progress and goals
• Daily coaching with knowledge, tips and motivation
• 100+ delicious recipes specially tailored for fasting
• Our food facts show you what you're eating
• Weekly personalized health and fitness challenges
• Save your favorite plans or create your own fasting schedule
• Get instant SOS help from BodyFast's team of experts
• Unlock all fasting plans
• Collect trophies for your achievements
• Take a "Joker Day" off from fasting
INTERMITTENT FASTING WITH BODYFAST
• It has never been easier to lose weight and feel great
• Become slim and healthy with simple breaks from eating
• You can eat what you want - no calorie counter needed
• No diet, no yoyo-effect
• Develop healthy habits
• Improve your relationship with food
• Compatible with any diet such as keto, paleo, and low carb
• Ideal also for water fasting and lent
SCIENTIFIC STUDIES
• Intermittent fasting is the most natural and healthiest way for fat loss
• You strengthen your immune system
• The body learns anew to burn fat
• Your body starts detox processes while fasting
• You live healthier and have more energy
• You prevent numerous illnesses like diabetes
• Allergies, inflammations and food intolerances can be reduced
• Compatible with fitness workouts and weight training
• Improves your brain function
Losing weight has never been easier - without a diet!
Find out more about the science behind intermittent fasting on www.bodyfast.app.
BECOME A BODYFASTER NOW
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!
BodyFast Intermittent Fasting website: http://www.bodyfast.app
Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and conditions: https://www.bodyfast.app/en/privacy
INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.
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BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy.
THE BODYFAST APP
• Intermittent fasting for beginners and experienced fasters
• A personalized fasting plan from the BodyFast Coach every week
• Tailored to your goals and progress
• Daily coaching for motivation, knowledge and tips
• 100+ recipes - developed for your fasting success
• Know what you're eating - with our food facts
• Weight tracker and body measurements
• Drink enough water with the water tracker
• Weekly challenges for better health and more physical activity
FREE FEATURES
• More than 10 fasting plans like 16-8 or 5-2
• Fasting timer including reminders
• Track your weight and body measurements
• Fasting stages: See what's happening in your body while fasting
• Water tracker
• Knowledge pool for intermittent fasting
THE BODYFAST COACH
Reach your goals 30% faster!
The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.
• A new, simple fasting plan every week from the BodyFast Coach
• Your personalized program based on your progress and goals
• Daily coaching with knowledge, tips and motivation
• 100+ delicious recipes specially tailored for fasting
• Our food facts show you what you're eating
• Weekly personalized health and fitness challenges
• Save your favorite plans or create your own fasting schedule
• Get instant SOS help from BodyFast's team of experts
• Unlock all fasting plans
• Collect trophies for your achievements
• Take a "Joker Day" off from fasting
INTERMITTENT FASTING WITH BODYFAST
• It has never been easier to lose weight and feel great
• Become slim and healthy with simple breaks from eating
• You can eat what you want - no calorie counter needed
• No diet, no yoyo-effect
• Develop healthy habits
• Improve your relationship with food
• Compatible with any diet such as keto, paleo, and low carb
• Ideal also for water fasting and lent
SCIENTIFIC STUDIES
• Intermittent fasting is the most natural and healthiest way for fat loss
• You strengthen your immune system
• The body learns anew to burn fat
• Your body starts detox processes while fasting
• You live healthier and have more energy
• You prevent numerous illnesses like diabetes
• Allergies, inflammations and food intolerances can be reduced
• Compatible with fitness workouts and weight training
• Improves your brain function
Losing weight has never been easier - without a diet!
Find out more about the science behind intermittent fasting on www.bodyfast.app.
BECOME A BODYFASTER NOW
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!
BodyFast Intermittent Fasting website: http://www.bodyfast.app
Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and conditions: https://www.bodyfast.app/en/privacy
INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.
In-Apps
- Coach subscription 1 month
- R209.00
- Coach subscription 3 months
- R379.00
- Coach subscription 6 months
- R899.00
- Coach subscription 12 months
- R549.00
Screenshots
User Rating
4.68 out of 5
12,367 ratings in South Africa
5 star
9,977
4 star
1,493
3 star
507
2 star
128
1 star
262
Ratings History
Reviews
Miss K
I so impressed I lost 5.3kg in 2 weeks of using this app.
Consistency
Good Day 😃 I got so much to say about BodyFast because I am so happy with the results since I joined a week ago. I was 73kg when I joined and after my power week which was not easy at all I was 71kg, I couldn’t believe it but was so proud of myself. Consistency and no cheating is a key to healthy lifestyle. BodyFast is my life 😃 Regards
The Best ⭐️⭐️⭐️⭐️⭐️
It helps me with my body goals and have already lost 4kg in 2months. I would recommend it to anyone who wants to loose weight or/and manage your weight. 🔥🔥🔥
The best App
I love this app it will really help you to loose weight❤️and I lost 6.2kg🙏
Motivated me to start with intermittent fasting
Very user friendly
Body fat
It helped me stick to my goals
16:8 fasting
It’s a bit hard for a beginner
No ketone and glucose tracking
I would love this app if it had ketone and glucose tracking. Also, it needs a food tracker. Not necessarily for calories or macros but at least a camera function to take a picture of the food as a reminder of what was eaten before and after a fast.
Best way to intermittent fast
Much easier to have this app guide you on how to fast effectively with frequent motivational reminders.
Store Rankings
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Keywords
000,
simple,
weight bmi,
diet,
bodyfast intermittent fasting,
diet counter,
weightdrop,
your keto diet,
weightloss workout,
weight loss tracker - bmi
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App Info
- Category
- Health Fitness
- Publisher
- BodyFast GmbH
- Languages
- German, Italian, French, English, Portuguese, Spanish
- Recent version
- 3.37.1 (3 days ago )
- Released on
- Feb 1, 2018 (6 years ago )
- Also available in
- United States, Brazil, Germany, France, United Kingdom, Mexico, Italy, Canada, Philippines, Spain, India, Chile, South Africa, Colombia, Australia, Argentina, Malaysia, Switzerland, Indonesia, Nigeria, Portugal, Austria, Belgium, Romania, Peru, Dominican Republic, United Arab Emirates, New Zealand, Netherlands, Ecuador, Thailand, Ireland, Egypt, Saudi Arabia, Norway, Sweden, Singapore, Turkey, Greece, Denmark, Lebanon, Pakistan, Japan, Israel, Poland, Kuwait, Hong Kong, Hungary, Czechia, Vietnam, Algeria, Finland, Russia, Ukraine, Azerbaijan, Taiwan, South Korea, China, Kazakhstan, Belarus
- Last updated
- 4 days ago