Box Breathing Technique

Navy SEAL breathing technique

Published by: Kevin Cador
Downloads
Revenue

Description

This technique, also known as combat or tactical breathing, is an excellent way to reduce your stress and calm down.
This breathing strategy has been used by first responders, the military and athletes to focus, gain control and manage stress.
In addition, it appears to help control worry and nervousness.
With this app, we aim to give you a simple and fast tool to practice this breathing technique.
Launch the app, start breathing...
- Inhale for 4 seconds through your nose
- Hold your breath for a count of 4
- Exhale for 4 seconds through your mouth
- Hold your lungs empty for a count of 4
- Repeat
+ Sync your Mindful Minutes spent in-app with Apple Health
+ Dark and Light mode support
+ Enable voice-over and pick the voice of your choice for your breathing sessions
+ Start an untimed session or a 1, 2, 3, 5, 8, 13 or 21 minutes session, easy
+ A minimalistic Widget to start your breathing session from anywhere, anytime
+ Clutter-free design for your peace of mind
+ A simple privacy policy: no tracking, no advertising, no data stored, no data sold, no account needed
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Screenshots

Box Breathing Technique FAQ

  • Is Box Breathing Technique free?

    Box Breathing Technique is not free (it costs 0.99), however it doesn't contain in-app purchases or subscriptions.

  • Is Box Breathing Technique legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does Box Breathing Technique cost?

    The price of Box Breathing Technique is 0.99.

  • What is Box Breathing Technique revenue?

    To get estimated revenue of Box Breathing Technique app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Dominican Republic yet.
Ratings History

Box Breathing Technique Reviews

If you can count to 4

TurkishTexan on

United States

You don’t need to waste the time to download this and app.

Disappointed

Marbarrrrrr on

United States

This app has no timer, and no sounds. 16 MB just to show a circle that expands and contracts. You can't close your eyes because there is no sound to guide you. Massive rip off.

Meh

Imaheffer on

United States

Meh

Store Rankings

Ranking History
Category Rankings
Chart
Category
Rank
Top Paid
82
Top Paid
114
Top Paid
236
Top Paid
247
Top Paid
270

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Box Breathing Technique Installs

Last 30 days

Box Breathing Technique Revenue

Last 30 days

Box Breathing Technique Revenue and Downloads

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