Breathe2Relax
Published by:
National Center for Telehealth & Technology
Description
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. Breathe2Relax now uses HealthKit and your Apple Watch device to measure your heart rate throughout your breathing exercise to help provide an even more complete picture of the relaxation experienced.
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Breathe2Relax FAQ
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Is Breathe2Relax free?
Yes, Breathe2Relax is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Breathe2Relax legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Breathe2Relax cost?
Breathe2Relax is free.
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What is Breathe2Relax revenue?
To get estimated revenue of Breathe2Relax app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
5 out of 5
1 ratings in Colombia
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App Info
- Category
- Health Fitness
- Languages
- English
- Recent release
- 1.7.7 (6 years ago )
- Released on
- Mar 22, 2011 (13 years ago )
- Also available in
- United States, Canada, Australia, United Kingdom, Italy, Germany, Netherlands, Russia, Türkiye, India, Spain, Denmark, New Zealand, Sweden, Singapore, Ireland, Argentina, Brazil, Vietnam, United Arab Emirates, Portugal, China, Belgium, Mexico, Croatia, Malaysia, Japan, South Korea, Lithuania, Saudi Arabia, Romania, Iceland, Nigeria, Poland, Philippines, Peru, Belarus, Colombia, Finland, Greece, Hong Kong SAR China, Hungary, Israel, Thailand, Slovakia, Bulgaria, Azerbaijan, Slovenia, Austria, Taiwan, Uzbekistan, Pakistan, North Macedonia, South Africa, Kuwait, Cyprus, Dominican Republic, Algeria, Ecuador, Egypt, Chile, Indonesia, Switzerland, Bahrain, Kazakhstan, Lebanon, Madagascar, Czechia, Malta, Brunei, Norway, Nepal
- Last Updated
- 2 days ago
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