Wonderfull 🧘
Ottima applicazione, la migliore del suo genere. Ormai lo utilizzo da molto tempo ottenendone molti benefici. Grazie agli sviluppatori ❤️
Breathwrk: Breathing Exercises
Breathe, Relax, Sleep, Focus
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Description
The way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!
Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.
Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!
Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.
Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.
Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!
Your breath is the remote control to your nervous system. Take control with Breathwrk.
Change your breath, change your life.
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!
CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot
TRACK AND TEST PROGRESS:
*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc.
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Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.
Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!
Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.
Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.
Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!
Your breath is the remote control to your nervous system. Take control with Breathwrk.
Change your breath, change your life.
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!
CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot
TRACK AND TEST PROGRESS:
*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc.
In-Apps
- Breathwrk Pro
- 1,99 €
- Breathwrk Pro $59.99
- 64,99 €
- Breathwrk Pro - $49.00
- 59,00 €
- Breathwrk Pro - $69.99
- 68,99 €
- Breathwrk Pro - $99.99
- 97,99 €
- Breathwrk Premium 900 Monthly
- 11,00 €
Screenshots
User Rating
4.7 out of 5
115 ratings in Italy
5 star
89
4 star
21
3 star
2
2 star
2
1 star
1
Ratings History
Reviews
Bella ma…
App molto bella ed utile. L’ho scaricata qualche anno fa. Dopo gli ultimi aggiornamenti sono state aggiunte molte nuove tecniche di respirazione, peccato che per accedere a circa l’80% di queste bisogna pagare. Secondo me sarebbe meglio lasciare a pagamento i corsi (giustamente) ma sbloccare le altre tecniche di respirazione (non tutte ma magari qualcun’altra perché quelle accessibili sono veramente poche). In ogni caso ottima app, consigliatissima.
Fantastica
Sono una persona che soffre costantemente di attacchi di panico o ansia e questa app per me è stata una vera e propria salvezza. Ti aiuta a mantenere la calma regolarizzando il tuo respiro in qualsiasi momento. Perfettamente studiata, facilmente accessibili anche senza usufruire dell’abbonamento. Amo questa app!
A great help
I have suffered from Generalized Anxiety Disorder for a while and my relationship with breathing exercises is complicated, as sometimes they feel too overwhelming. The Breathwrk app is one of my favourite tools because it’s easy to use and intuitive; the way the app is designed, the sounds, the circle/waves, the timing, the information with the science behind everything is exactly what I need. The Discover feature is perfect to find quickly the best breathing exercise. In general, this app makes me feel guided and safer during my most anxious and troubled moments. Highly recommend it!
Life changing
Simple and easy to use. The variety of breath techniques is fantastic. Makes learning how to breath correctly a breeze. Changed my life under many aspects: mornings with more lucidity and focus, training with more stamina and lung capacity, and my evening with calmness and peace of mind. Would recommend to everyone. It’s a one stop for breath work!
❤️👄❤️
Molto utile
Breathwrk review
I saw this app on TikTok when they had just started. I immediately saw the potential of it and downloaded it. It’s by far my favorite breathing app. I 100% recommended it if you’re struggling with anxiety, insomnia or even if you want to meditate. You have to pay to have the full package but the free one still has lots to offer :))
FANTASTICA
Consigliata per chi deve rilassarsi o ha problemi d’ansia
i love it
its just so helpful and relaxing
Specially
A nice app for training breath.
Store Rankings
Ranking History
App Ranking History not available yet
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291
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328
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392
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Breathwork Inc.
- Languages
- English
- Recent version
- 14.19 (3 weeks ago )
- Released on
- Feb 27, 2020 (4 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, Netherlands, India, Mexico, France, Sweden, Philippines, Brazil, Poland, Italy, Turkey, Romania, Norway, Spain, Switzerland, Malaysia, Ireland, Denmark, New Zealand, Belgium, Israel, South Africa, Finland, Indonesia, United Arab Emirates, Argentina, Singapore, Czechia, Hungary, Austria, Saudi Arabia, Colombia, Russia, Vietnam, Portugal, Chile, Ukraine, Greece, Ecuador, Japan, Peru, Egypt, Dominican Republic, Lebanon, Hong Kong, Thailand, Pakistan, Taiwan, Kazakhstan, Kuwait, Nigeria, South Korea, China, Belarus, Azerbaijan, Algeria
- Last updated
- 2 days ago