Description

Breathwrk is #1 breathing app for Sleep, Stress, Focus, and Energy. Breathwrk is a simple yet powerful way to improve your mental and physical wellbeing in just seconds with science-baked breathing exercises. Join the millions breathing with Breathwrk across the world today!
Breathwrk makes it fun and easy to learn and master breathwork with guided breathing exercises. Get a full sensory experience with customizable sounds, visuals, haptic vibrations, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended protocols.
Breathwrk adapts to your lungs, goals, and the time of day to improve your body and mind. Explore an extensive library of guided exercises and classes that help improve stress, anxiety, sleep, energy, focus, Heart Rate Variability (HRV), lung capacity, blood pressure, and much more. It’s not magic, it's neuroscience!
Discover and master the same techniques used by psychotherapists, Olympic athletes, sleep doctors, Navy SEALs, yogis, neuroscientists, and breath experts like Wim Hof and James Nestor!
Breathwrk is recommended by top psychologists, mental health experts, and even NBA coaches. It is fast, easy, yet powerfully effective. You can do Breathwrk anytime, anyplace, and anywhere!
Change your breath, change your life!
FEATURES INCLUDE:
* 100s of exercises and classes
* Daily classes updated every 24 hours
* Habit tracking and reminders
* Custom Reminders
* Streaks & Levels
* Lung score and exhale tests
* Apple Health Integration
* Mindfulness Minutes
* Offline Access
* And More
CALMING EXERCISES
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
FOCUSING AND ENERGIZING EXERCISES
* Activates your sympathetic nervous system
* Improves focus, cognition, and memory
* Enhances physical performance and readiness
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
SLEEP EXERCISES (4-7-8)
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
HEALTH EXERCISES
* Helps alleviate pain, headaches, and cramps
* Helps improve lung capacity and improves heart rate variability (HRV)
* Helps with cravings from quitting smoking and vaping
* Helps lower blood pressure and heart rate
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, GQ, and much more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2024 Breathwrk Inc.

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In-Apps

Breathwrk Pro

€6.49

Breathwrk Pro $59.99

€64.99

Breathwrk Pro - $49.00

€59.00

Breathwrk Pro - $69.99

€68.99

Breathwrk Premium 900 Monthly

€11.00

Screenshots

User Rating

4.69 out of 5

78 ratings in Ireland

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Ratings History

Breathwrk Installs

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Breathwrk Reviews

Please use it

Great app, fantastic UI. Helps in different situations (stress, morning, sleep, etc). I would encourage the guy who set the price for the in-App to use it. 70€? Relax dude, chill, breathe…

One complaint

This is a very helpful app but I have 1 complaint and its when I go to add to my day and I chose the time and then I press “save” but it doesn’t do anything. It won’t save and its really frustrating.

John limerick

Brilliant

Amazing app!!

I think this app is amazing! It has helped me so much with breathing!! Thank you! I recommend 🥰

Really beneficial

Noticeable results for me

My only complaint: the notification sound

I LOVE this app I love the new things that have been added I signed up for some habits and they are great but the notification sound freaks me out every time. The sound of someone breathing in my room even just once is kind of terrifying....which is ironic when it’s notifying me that it’s time to reduce anxiety by calm breathing. Keep up the great work guys! You are going great. I really appreciate the app so much. I think just maybe a tiny bell or something instead.

Genuinely calming

Love the visuals, how simple this app is and the breathing techniques have actually had a good affect on me!

Anxiety

Very good for when ur stressed or having anxiety or panick attacks,good for when u need to go to sleep or just to take a quick breath at any point

Shanagolden

Limerick

this really helped me :)

i suffer a lot with anxiety at night, i used to watch a lot of these videos on tik tok until i seen this account pop up on my for you. i checked breathwrks account and decided to download the app! whenever i feel stressed and worried at night this app always helps me!

Store Rankings

Chart

Chart	Category	Rank
Top Free	Israel Health Fitness	271
Top Free	Dominican Republic Health Fitness	393
Top Free	South Africa Health Fitness	401
Top Free	Thailand Health Fitness	404
Top Free	Belgium Health Fitness	434

Name	Reviews	Recent release
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FitMind: Mental Fitness Guided Meditations, Breathing	3	1 month ago
Open: Breathwork + Meditation A Mindfulness Studio	0	2 weeks ago
Othership: Guided Breathwork Mindful Breathing Exercises	2	23 hours ago
Breathe • Calm down • Meditate Breath Meditation Relax Sleep	1	11 months ago

Breathwrk: Breathing Exercises

Improve Stress, Sleep, Focus