I am pretty sure I had written previously a review; here it goes again. It is a great app with tons of features.I could say that it can easily compete with Garmin and with my fitness palWithout pretending. Whatever you want to do you can do it, you can track your BMI, your weight it gives you trend charts.You can log your calorie count to your nutrition plan and see if you’re on track.As long as you have a smart scale and Apple health it will pull data and give you an overview of your progress. You can also schedule either training teams they have already uploaded in the app or you can customize your own.It has tutorial videos with a very complete library of exercises per muscle and type of equipment (Suspension training trx, elastic bands, medicine ball, dumbbell, kettle bell, barbell you name it). You can take a preprogrammed routine and duplicate only the exercises you want to do in a personal sequence.It has a nice feature to estimate the total calorie count for your training day before actually doing it so you know the intensity of the routine.