Description
CBT Thought Diary: Your Path to Positive Thinking
Discover the power of Cognitive Behavioral Therapy (CBT) with CBT Thought Diary, your personal tool for tracking and transforming thoughts and emotions. Utilize the ABC model to log thoughts, understand patterns, and challenge negativity.
Features:
Thought Logging: Quick and easy recording using the ABC model.
Insights: Review your emotional journey with historical insights.
PDF Export: Share your progress with therapists or for personal review.
Privacy First: Your data is securely stored and remains confidential.
CBT Thought Diary is designed for anyone looking to improve their mental health, whether you're new to CBT or an experienced practitioner. Start your journey to a healthier mind today and see the difference positive thinking can make.
Read more about our terms and conditions here:
Terms of Use: https://yaalmov.notion.site/Terms-Conditions-a78e82dd8b7e40488fe10510508c7c5f?pvs=4
Privacy Policy: https://yaalmov.notion.site/Privacy-Policy-0c84f801d66c4a9e872ce14777485cd9?pvs=4
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Discover the power of Cognitive Behavioral Therapy (CBT) with CBT Thought Diary, your personal tool for tracking and transforming thoughts and emotions. Utilize the ABC model to log thoughts, understand patterns, and challenge negativity.
Features:
Thought Logging: Quick and easy recording using the ABC model.
Insights: Review your emotional journey with historical insights.
PDF Export: Share your progress with therapists or for personal review.
Privacy First: Your data is securely stored and remains confidential.
CBT Thought Diary is designed for anyone looking to improve their mental health, whether you're new to CBT or an experienced practitioner. Start your journey to a healthier mind today and see the difference positive thinking can make.
Read more about our terms and conditions here:
Terms of Use: https://yaalmov.notion.site/Terms-Conditions-a78e82dd8b7e40488fe10510508c7c5f?pvs=4
Privacy Policy: https://yaalmov.notion.site/Privacy-Policy-0c84f801d66c4a9e872ce14777485cd9?pvs=4
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CBT Journaling for Self Help FAQ
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Is CBT Journaling for Self Help free?
Yes, CBT Journaling for Self Help is completely free and it doesn't have any in-app purchases or subscriptions.
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Is CBT Journaling for Self Help legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does CBT Journaling for Self Help cost?
CBT Journaling for Self Help is free.
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What is CBT Journaling for Self Help revenue?
To get estimated revenue of CBT Journaling for Self Help app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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App Info
- Category
- Health Fitness
- Publisher
- Aly Bairamov
- Languages
- English
- Recent release
- 1.5 (3 weeks ago )
- Released on
- Feb 29, 2024 (10 months ago )
- Also available in
- United Kingdom, Australia, United States, Brazil, Canada, Madagascar, Peru, New Zealand, Nepal, Norway, Netherlands, Nigeria, Malaysia, Mexico, Malta, Poland, Latvia, Lithuania, Sri Lanka, Lebanon, Kazakhstan, Kuwait, South Korea, Slovenia, South Africa, Vietnam, Uzbekistan, Ukraine, Taiwan, Türkiye, Thailand, Slovakia, Philippines, Singapore, Sweden, Saudi Arabia, Russia, Romania, Portugal, Iceland, Pakistan, Belarus, Denmark, Germany, Czechia, Cyprus, Colombia, China, Chile, Switzerland, Dominican Republic, Brunei, Bahrain, Bulgaria, Belgium, Azerbaijan, Austria, Argentina, Armenia, Hong Kong SAR China, Italy, United Arab Emirates, India, Israel, Ireland, Indonesia, Hungary, Croatia, Japan, Greece, France, Finland, Spain, Egypt, Estonia, Ecuador, Algeria
- Last Updated
- 1 week ago
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